Stabilize: HRT Tracker
Stabilize is a private HRT (hormone replacement therapy) tracker for menopause and perimenopause. Track estrogen, progesterone, and testosterone regimens, log daily symptoms, and share reports with your doctor. HRT regimen tracking - Record patches, pills, gels, injections, vaginal estrogen, and more - Support continuous, intermittent, and cyclic progesterone schedules - Log doses taken and missed - Calendar view for patches and scheduled meds - Daily check-in reminders help you stay on schedule Symptom tracking that stays usable - Hot flashes, night sweats, cold flashes - Mood: anxiety, irritability, low mood, brain fog - Sleep and physical: insomnia, joint pain, palpitations, dizziness, and more - Add custom symptoms Each symptom is logged with severity so patterns are easy to spot over time. Export a clear report for your doctor - Summary report for a chosen date range - Regimen details, doses taken vs. missed, daily symptom scores - Designed to print or attach to a clinic portal Private by design - No account required - Data stored privately in iCloud and synced across your devices - Delete all data anytime - You control what you export or share Subscription Stabilize is free to download. A subscription unlocks export reports, unlimited symptom tracking, and full insights/trends. Important disclaimer Stabilize does not provide medical advice, diagnosis, or treatment. It is a tracking and documentation tool only. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stabilizehrt.com/privacy
