Joy 101

Joy 101 helps build everyday joy, one moment at a time. 5-minute practices for sleep, focus, and calm, guided by top experts you can trust. Try free for 30 days.
WHAT YOU GET:
* A personalized daily checklist tailored to your interests that builds lasting joy
* 1–5 minute wellness practices that bring instant calm, energy, focus, or sleep
* Experts you can trust, guiding journaling, breathwork, meditation, and movement sessions
* Premium courses from leading experts who are usually impossible to book
WHY JOY 101 IS DIFFERENT:
* Thoughtfully curated by Hoda Kotb
* Supports your whole self: mind, body, and spirit
* Guided by trusted experts with real credentials
* Adapts to you, every day
* Fits into real life in just 5 minutes
WHO IT'S FOR:
Anyone balancing full lives and major transitions, seeking simple, effective ways to reconnect with joy.
WHAT MEMBERS SAY:
4.9 rating from 1,000+ users
"The first wellness app that's actually stuck."
"I feel different after just 5 minutes."
"These experts don't take clients, except here."
MEMBERSHIP OPTIONS:
Enjoy unlimited access to the full Joy 101 App with two flexible subscription options:
* Monthly Plan: $16.99/month with a 2-week free trial
* Annual Plan: $99.99/year with a one-month free trial
Your subscription will automatically renew, and you can cancel anytime.
Important Subscription & Auto-Renewal Information
Payment will be charged to the credit card connected to your Apple Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
For full terms and privacy information, please visit:
joy101.com/terms-of-service
joy101.com/privacy-policy
Connect with Joy 101
Instagram - https://www.instagram.com/joy101
Facebook - https://www.facebook.com/joy101
Questions or feedback? Reach out to us at support@joy101.com