MakeMeLast

PE isn't a flaw — it's a muscle you haven't trained yet.

MakeMeLast is the science-backed premature ejaculation training program that helps you last longer in bed through progressive exercises, AI coaching, and personalized training plans. Just 10 minutes a day.

HOW IT WORKS

MakeMeLast approaches premature ejaculation as a physical training challenge. Your body can be trained for better stamina and endurance — the same way athletes train for performance. Our structured 4-week mesocycles adapt to your progress every 7 days.

1. Take a quick assessment
2. Get your personalized training program
3. Train daily with guided audio sessions
4. Track your progress with detailed analytics

YOUR PERSONAL AI COACH

MakeMeLast includes an AI coach that understands your unique situation. It analyzes your session history, identifies patterns, and provides personalized advice drawing on proven behavioral techniques and sports psychology. Your coach adapts every week based on your real progress.

SCIENCE-BACKED EXERCISES

- Kegel Training: Progressive pelvic floor exercises with guided reps to build the muscles that matter most for ejaculation control
- Arousal Control: Master the stop-start technique, edge cycling, and breathing exercises that train your body to manage arousal levels
- Mindset Training: Mental exercises to overcome performance anxiety and build bedroom confidence
- Guided Meditations: Body awareness, pre-intimacy calming, and visualization sessions

TRACK YOUR PROGRESS

- Timing tracking to measure real improvement over time
- Weekly progress snapshots with insights
- 5-dimension performance radar: control, endurance, confidence, arousal awareness, mindset
- Streak system and achievements to keep you motivated

PRIVATE BY DESIGN

Your data is protected in your private account — never sold, never shared with advertisers, no ad tracking.

- Biometric lock (Face ID / fingerprint) to protect the app
- Discreet notifications that reveal nothing
- Delete your account and all data anytime, right from the app

THREE PROGRAM LEVELS

Foundation (weeks 1-4): Build your baseline with core exercises
Intermediate (weeks 5-8): Increase control with advanced techniques
Advanced (weeks 9-12): Master arousal management and achieve lasting confidence

COMPLETE LOVER LIBRARY

Go beyond PE training with expert lessons on technique, communication, and intimacy. Become a more confident, attentive partner.

DATE PREP

Big night coming up? MakeMeLast has a dedicated prep mode with guided breathing, confidence visualization, and a quick pre-event routine.

PREMIUM SUBSCRIPTION

MakeMeLast offers a free trial so you can experience the program before committing.

Weekly and annual plans are available — current prices are shown on this page and in the app.

MEDICAL DISCLAIMER

MakeMeLast is an educational training program, not a medical device, and it does not provide medical advice, diagnosis, or treatment. Consult your doctor or a qualified healthcare professional in addition to using this app, before starting any new health or exercise program, and before making any medical decision. The sources for the health information in the app are listed in Settings > Sources & medical disclaimer.

Start training today. Results in weeks, not months.

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