Flowing Still - Meditation | Sleep Aid | White Noise | Stress Relief & Relaxation | Focus | Emotions | Enhancement | Relationships
Focus on meditation relaxation, emotion management, and anxiety relief
#About Flowing Still#
"Flowing Still" has been dedicated to the field of meditation for 7 years! It is committed to helping people in the modern fast-paced life continuously improve their inner health, self-improvement, and well-being fundamentally. Currently, the cumulative number of global users of Flowing Still has exceeded 10 million. From now on, give yourself some time to feel your inner self.
"Flowing Still" is a leading meditation APP in China. Here, there is professional meditation knowledge干货, original meditation practice audio, providing you with scientific and practical meditation practice methods. Meditating for 10 minutes every day can effectively relieve stress, improve work/learning efficiency, improve sleep, and easily enter deep thinking. Share mindfulness meditation and mind-body healing knowledge to help you relieve anxiety and stress, improve sleep, and adjust your mindset.
"Flowing Still" is committed to combining psychological empirical research, sharing mindfulness meditation and mind-body healing knowledge, and focusing on relieving insomnia, anxiety, reducing stress, adjusting the mindset, personal improvement, and achieving the harmony and health of body and mind. If you also long to find a peaceful place in the busy life, you may as well try "Flowing Still" and let it lead you into the wonderful world of meditation.
#About Meditation#
As long as you have ever looked up at the starry sky attentively or observed a leaf, you have experienced meditation.
Meditation is not something profound and mysterious. It is a simple and easy-to-learn brain training method proven by scientific research, just like fitness. The only difference is that the object of fitness is the body, while the object of meditation is the brain. The psychology field defines meditation as a series of practices that establish a special attention mechanism through the self-regulation of the body and mind, ultimately affecting an individual's psychological process.
#Product Introduction#
"Flowing Still" is a mindfulness meditation application software for relaxation, stress reduction, focus enhancement, anxiety relief, emotion management, sleep improvement, and physical and mental health healing. The Flowing Still APP provides a large number of audio contents such as professional mindfulness meditation guiding courses, breathing meditation training, meditation music, singing bowl healing, sleep aid stories, white noise, etc., allowing you to practice anytime and anywhere.
Meditating for 10 minutes with "Flowing Still" can bring you unprecedented tranquility and relaxation. Guided by professional teachers' voices, it is a meditation practice that everyone can learn. Flowing Still helps people break away from the fast-paced present, enter a peaceful and joyous happy space from the inside out, coexist with daily stress and emotions, maintain focus and calm, sort out thoughts, sleep peacefully, and encounter a better self. It is suitable for people with poor sleep quality, memory decline, slow thinking, easy mood swings, inattentiveness, high work and life pressure, anxiety and depression, etc. Flowing Still opens a new way of life.
#Mission and Vision#
"Flowing Still" aims to create a simple and professional meditation application that conforms to the habits of Chinese people, and its mission is to lead users to explore inner peace and wisdom.
We believe that through the practice of deep meditation and mindfulness, people can unlock their endless potential and thus achieve greater achievements and satisfaction in all aspects of life. Flowing Still is not only a tool but also a way of life. Here, users can find meditation courses suitable for themselves, starting from the basics to advanced levels, gradually deepening their meditation practice and enhancing their inner strength.
"Flowing Still" will actively embrace technology and innovation, continuously optimize product functions and services to meet the ever-upgrading needs of users. Continuously gather meditation tutors and experts across the country to jointly create high-quality course content and provide users with more professional and scientific guidance. At the same time, Flowing Still will actively engage in public welfare undertakings to enable more people to benefit from meditation and mindfulness.
#Suitable Groups#
· Poor sleep quality, insomnia,多梦, easy to wake up, still very tired after waking up.
· Memory decline, forgetting what you wanted to do just a second ago.
· Slow thinking, the brain often has "short circuits", being half a beat slower, lacking inspiration.
· Easy to be emotional, anxious, depressed, impatient, depressive, sensitive and vulnerable.
· Inattentive, easily distracted when doing things, procrastinating, lazy, low efficiency.
· People with long-term mental tension, high life pressure, and easy to be anxious.
· Students with high exam and schoolwork pressure.
· Meditation practitioners