Drinking water only when you feel thirsty isn’t enough. Being thirsty means that you’re already dehydrated, so you have to drink water more often. This water tracker app will help you stay hydrated by calculating how much fluid your body needs daily and reminding you to drink water regularly. Regular H2O intake has many health benefits and even helps with a weight loss diet.
Other benefits of water drinking are:
+ Protecting organs, tissues, and joints
+ Aiding digestion
+ Regulating body temperature
+ Maintaining electrolyte (sodium) balance
+ Increasing skin elasticity and glow
So, a hydrated body is a healthy body!
The main features:
Personalized water intake - The recommended daily water intake is calculated based on your weight and gender.
Daily goal - Adjust your daily goal manually. Set your activity level and the weather which are important for more precise calculation.
Reminder - Set the hydration reminder to fit your schedule.
Statistics - Easily keep track of your weekly, monthly or yearly beverage intake.
Achievements - Our hydro coach will stimulate you to create a healthy habit by giving you a sense of achievement.
Metric units - Choose between metric and imperial units for water logging.
This water reminder app will remind you to satisfy your body’s basic needs.
With the Premium version of our app you get numerous useful features:
• Fully customizable drink volumes
• Expanded...
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