The Beachbody On Demand (BOD) fitness app gives you access to all of Beachbody's most popular and proven workout programs. Over 20 million people have already chosen to get fit with Beachbody because they get results!
FIND THE RIGHT PROGRAM
• Exercise in as little as 10 minutes per day with minimal or no equipment
• Select from hundreds of strength-training, cardio, yoga, dance, mixed martial arts, and other fitness workouts that match your goals and preferences
• Enjoy exclusive bonus workouts, including the Challenge Du Jour®—a new workout every day—chosen for you by the Beachbody fitness experts
• Complement your fitness routine with customized nutrition plans, the latest recipes, meal prep tips, and more
• Engage with fitness and nutrition experts to help guide you, and get a free Coach to support you on your journey
NEVER MISS A WORKOUT
• Stream workouts via iPhone, iPad, Apple TV, Roku, and many other devices
• Save your data plan! Download your videos and work out completely offline
• 3D Touch into your recent workout programs for easy access
MAXIMIZE RESULTS
• Connect your Apple Watch or Wahoo TICKR X tracker to BOD for continuous heart rate and caloric burn tracking during workouts
• View your heart rate zone and caloric burn in real time on iPhone, iPad, or Apple TV with Wahoo TICKR X heart rate...