LifeSync-人生成长神器

CareSelf is an all-in-one physical and mental health & personal growth APP. You can record your plans, diaries, mood records, etc. anytime and anywhere. At the same time, we provide features such as micro-habit formation, themed diaries, meditation, white noise, and breathing modules. You can meet 99% of your daily growth needs on one APP, and have various scientific methods to help you become a better version of yourself and maintain physical and mental health.

Main functions of CareSelf:

- Write down your plans anytime and anywhere!

- Record your thoughts with one click!

- Quickly and concisely record your mood!

- Micro-habit formation: A large number of micro-habits to help you with physical and mental health and become a better version of yourself!

- Themed diaries: Help with self-reflection and growth, like the gratitude diary from Harvard, the success diary by the author of "The Little Money Dog", etc.!

- White noise: Aid sleep, reduce stress, enhance concentration, block background noise, and help you relax!

- Breathing: Reduce stress and induce hypnosis, a sleep method recommended by a Harvard doctor, and a method used by the US Marine Corps to improve concentration!


Five reasons to try CareSelf:

1 - Want to form good habits but keep failing.

2 - Realize the importance of mental health but don't know where to start or find it troublesome.

3 - Often miss some key ideas because you need to switch between multiple APPs.

4 - Need some scientific methods to guide you when you're in a low mood or at a low point.

5 - Need to boost your energy level and stay focused throughout the day.

Using this application means you agree to Apple's standard End User License Agreement (EULA). You can view the full EULA at the following link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/