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Intermittent fasting, also known as occasional fasting, is a new weight loss method initiated overseas. So far, nearly 600 million people around the world have tried this brand-new healthy lifestyle of intermittent fasting.
At Monster Intermittent Fasting, we provide you with functions such as customized fasting plans, exclusive self-discipline recipes, exercise courses, food calorie queries, weight records, AI-customized recipes, and AI photo recognition of calories, enabling you to lose weight more safely, efficiently, and quickly, becoming lighter and more beautiful. What are you waiting for? Come and try Monster Intermittent Fasting!
【Introduction - What is intermittent fasting?】
Intermittent fasting is a dietary pattern that cycles between fasting and eating. Different from dieting, intermittent fasting does not require excessive control of the body's food intake. You can eat freely during non-fasting times. By drinking a large amount of water every day, it accelerates the body's metabolism, and you can start burning calories at any time and enjoy happy times!
【Popularization - Can intermittent fasting help with weight loss?】
Among the many health benefits of intermittent fasting for weight loss and mood improvement, the effect of weight loss is relatively remarkable! Monster Intermittent Fasting aims to cultivate good eating habits, and at the same time eat according to the dietary recipes recommended by professional nutritionists, which not only ensures a sense of fullness every day but also avoids excessive eating. After developing a habit over a period of time, you will notice changes in your weight and achieve the goal of weight loss.
【In-depth - What are the types of intermittent fasting plans?】
Monster Intermittent Fasting provides you with fasting plans at different levels: 7-day plan, popular plan, single-day plan. The types of fasting plans are rich. Whether you are a beginner or want to challenge advanced fasting, you can choose a suitable fasting plan according to your physical condition and experience the charm of intermittent fasting!
【Analysis - Does intermittent fasting affect human health?】
In daily life, the main energy source of the human body is sugar. Generally, after fasting for 12 - 18 hours, the sugar in the body will be exhausted and fat metabolism will start naturally. The body's metabolic system will be newly adjusted. This mechanism will prompt the body to update and purify, thus keeping the body healthy continuously!
【Enhancement - What is the core of Monster Intermittent Fasting?】
- Tailor-made fasting plans: Fasting plans with different intensities, such as the simple 12-12, 14-10 experiences, the popular 16-8 star plan, the more challenging 18-6, 20-4, etc. plans, provide users with fasting plans at different stages. According to the adaptability of your own body, choose a suitable plan for yourself and record your weight, enabling you to lose weight faster and more efficiently, becoming thinner and more beautiful!
- Comprehensive fasting tracking: Continuously record your fasting stage, plan the start and end times of fasting, and provide you with the changes in your body at different stages after fasting, facilitating your faster understanding of the changes in your body.
- Detailed record of fasting data: Each fasting will generate a record for you, facilitating your observation of your data changes over a period of time and more scientifically and reasonably adjusting your own plan.
- Scientific recipe customization: Regularly update popular fat-reducing recipes, support intelligent customization and replacement, and then add them to your personal weight loss plan, making every meal worry-free for you.
- Photo recognition of food calories: Simply take a photo to accurately identify the calories of food and nutrients such as carbohydrates, proteins, and fats. Combining with your personal weight loss data, it provides professional diet analysis and guidance, making your diet management more convenient and efficient.
【Reminder - Disclaimer】
- Intermittent fasting is a change in personal eating habits and is not suitable for pregnant or lactating women;
- It is not suitable for users over 70 years old or those with historical health problems;
- For children and underage users with historical diagnoses of diet, digestive tract, etc. problems, please consult a professional before deciding whether to start using;
- The effects of using the application vary from person to person, and the opinions and suggestions provided in the APP cannot cover all typical results.
【Membership - Renewal service description】
* Subscription cycle
- Continuous monthly subscription: Automatically renews monthly and is paid once a month;
- Continuous annual subscription