3Things (by roKia)

Three things. Every day.

Creator: Giulio Fontana
平台: iOS

生活

3Things is a simple and powerful daily record app. All you need to do every day is to record one thought, one action, and one dream. It's not a diary, but a mirror that helps you understand yourself. By recording, you can see clearly what really takes up your time every day, what you've been procrastinating on, and the recurring thoughts that are often ignored. There's no need to write beautifully, just be true. It helps you clarify what you really care about.

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INTRODUCTION产品介绍

Three things a day are enough.
Tasks, calendars, and habits are integrated in an app that truly helps you focus on the important things.
3Things is a productivity app for people tired of endless to-do lists. Instead of writing down 47 tasks that will never end, focus on the three things that truly drive your day forward.
围绕这个核心理念，3Things结合了智能日历、能长期累积的习惯系统，以及根据你真实能量状态安排工作的智能规划。
Designed specifically for Apple Intelligence and the new Liquid Glass. Privacy is prioritized by default. Synced across all devices via iCloud.
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Your three daily priorities
• Create tasks in seconds, supporting Must / Should / Could priorities
• Project folders, subtasks, dependencies, and energy tags
• Drag tasks into the calendar to schedule directly
• Focus timer and end notification
• Smart reminders learn your usage habits
• AI smart recommends similar tasks
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A habit system that accumulates continuously
• Daily, weekly, monthly, custom days, or specified weeks
• Streak retention days prevent restarting from a single interruption
• Habit stacking prompts combine with existing routines
• Morning / afternoon / evening time classifications
• Apple Watch complications and Live Activities
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A calendar that truly understands you
• Complete EventKit sync, no need to migrate existing calendars
• Activities support icons, color tags, meeting links, and related tasks
• 5/15/30/60 minute or one-day advance reminders
• Automatically add travel time and buffer periods to avoid conflicts
• Support daily, weekly, monthly, and annual recurring events
• MapKit "Time to leave now" reminder
• Detect low-energy meetings, meeting fatigue, and time conflicts
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Schedule work according to your energy
• HealthKit integration: sleep, steps, and HRV
• Daily energy score and trend analysis
• Schedule high-intensity work at the truly suitable time
• Manually report energy status when health data is insufficient
• Evening reflection helps plan the next morning
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Fully synced across all Apple device…

CHANGELOG最近更新

版本

2.2

2026-11-09

Your report that proves what works — now even more useful.

• Weekly reminder: we let you know when your report is ready, so you can see which habits are actually moving your energy and consistency.
• A new "What's New" screen to catch up on changes at a glance.
• Fixes and stability improvements across iPhone, iPad, Mac, Apple Watch, Apple TV, and Vision Pro.

Thanks for using 3Things. If the app helps you, a review means a lot.

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