StaySleep
A time recording tool for counting sleep and staying up late
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StaySleep
A time recording tool for counting sleep and stayi...
This APP can be used to record the daily sleep time. With the widget, the daily sleep situation is clear at a glance. Red represents staying up late, and green represents going to bed early and getting up early. You can also record manually without a watch. Wish you a good sleep!
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StaySleep
A time recording tool for coun...
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编辑推荐This APP can be used to record the daily sleep time. With the widget, the daily sleep situation is clear at a glance. Red represents staying up late, and green represents going to bed early and getting up early. You can also record manually without a watch. Wish you a good sleep!
DESCRIPTION
官方介绍
"Almost half of the young people aged 19 - 25 stay up after midnight" - "2022 China Healthy Sleep White Paper"
"The scale of late-night users of mobile phones from 0:00 to 2:00 in the early morning has exceeded 200 million" - QuestMobile data
To combat staying up late, we developed StaySleep. It has won honors such as "Editor's Choice on App Store", "Featured Content and Activities on App Store", and "Recommended on the Homepage of SSPai Matrix". Its story has also been reposted by media such as "China News Network", "China News Service", and "People's Daily Digital Communication". Here, we sincerely invite you to join StaySleep and improve the bad habit of staying up late with forty thousand friends.
Compared with sleep duration and quality, the situation of staying up late is often ignored by everyone. The fast-paced society and the abundant entertainment and leisure time at night have further exacerbated the "night owl" sleep habits. However, irregular bedtime, long-term staying up late and late sleep may bring a great burden to the body. At the same time, the electronic products and late-night snacks that people are addicted to when staying up late will, in turn, further affect sleep quality and duration. It is imperative to improve your situation of staying up late.
"You only need to be responsible for sleeping, and leave the rest to us."
StaySleep has been integrated with Apple Health, supporting the reading of sleep data from Apple Health and presenting the data to you.
You may like our main feature, the "Staying-up-late Heat Map", which is also one of the main reasons why many friends experience StaySleep. Our inspiration comes from the enduring "fill-in-the-grid game" and brings it into our App. Of course, you don't need to fill in the grids yourself. We will read your recent sleep data and present the final staying-up-late grid in front of you.
When the degree of staying up late is very high, the color of the grid in the heat map will gradually turn red, reminding you to pay attention to your bedtime. And when you gradually stop staying up late, you will find that the grids in the heat map gradually turn green, reminding you to keep it up and go to bed early and get up early. Don't like red and green? It doesn't matter! You can customize the color of all grids. Pick your favorite color as the color for going to bed early!
At the same time, we have added many styles of "visualized staying-up-late images and tables" in StaySleep. You can freely choose the components you like to show your past staying-up-late situation from different angles and ways, or add them as "desktop and lock screen widgets" to always pay attention to your sleep.
Understanding that sleep quality and physical indicators are also worthy of reference, we have prepared the "Sleep Analysis" function for you. You can view indicators such as the duration of your deep sleep, heart rate, blood oxygen, and breathing in this section, so that you can have a clear understanding of your physical condition.
Don't you use an Apple Watch? It doesn't matter! Compared with other sleep monitoring tools, StaySleep supports more recording methods. If you use other watches or fitness trackers, we have prepared the "Multiple Data Sources" mode, covering most of the smart fitness trackers on the market. If you only have an iPhone? That's okay too! There is a "Sleep Timer" and "One-click Record Sleep" built into StaySleep. Just click once before going to bed and after getting up, and the situation of staying up late will appear in front of you.
In addition, we support "Staying-up-late and Sleep Quality Notifications", which will only notify you when it is most necessary. Let you have StaySleep's company every sunny morning and starry night.
So far, wish you a good sleep.
——————————
Regarding subscription:
After confirming the purchase and payment, it will be automatically renewed through your iTunes account. The Apple iTunes account will be deducted within 24 hours before the expiration. After successful deduction, the subscription period will be extended by one subscription period. If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the expiration of the current subscription period. During the trial period, if the iTunes account does not cancel the subscription, it will be automatically subscribed and deducted at the end of the trial period, and the unused trial duration will be automatically invalidated after purchasing the subscription. This service is for you to choose whether to cancel
"The scale of late-night users of mobile phones from 0:00 to 2:00 in the early morning has exceeded 200 million" - QuestMobile data
To combat staying up late, we developed StaySleep. It has won honors such as "Editor's Choice on App Store", "Featured Content and Activities on App Store", and "Recommended on the Homepage of SSPai Matrix". Its story has also been reposted by media such as "China News Network", "China News Service", and "People's Daily Digital Communication". Here, we sincerely invite you to join StaySleep and improve the bad habit of staying up late with forty thousand friends.
Compared with sleep duration and quality, the situation of staying up late is often ignored by everyone. The fast-paced society and the abundant entertainment and leisure time at night have further exacerbated the "night owl" sleep habits. However, irregular bedtime, long-term staying up late and late sleep may bring a great burden to the body. At the same time, the electronic products and late-night snacks that people are addicted to when staying up late will, in turn, further affect sleep quality and duration. It is imperative to improve your situation of staying up late.
"You only need to be responsible for sleeping, and leave the rest to us."
StaySleep has been integrated with Apple Health, supporting the reading of sleep data from Apple Health and presenting the data to you.
You may like our main feature, the "Staying-up-late Heat Map", which is also one of the main reasons why many friends experience StaySleep. Our inspiration comes from the enduring "fill-in-the-grid game" and brings it into our App. Of course, you don't need to fill in the grids yourself. We will read your recent sleep data and present the final staying-up-late grid in front of you.
When the degree of staying up late is very high, the color of the grid in the heat map will gradually turn red, reminding you to pay attention to your bedtime. And when you gradually stop staying up late, you will find that the grids in the heat map gradually turn green, reminding you to keep it up and go to bed early and get up early. Don't like red and green? It doesn't matter! You can customize the color of all grids. Pick your favorite color as the color for going to bed early!
At the same time, we have added many styles of "visualized staying-up-late images and tables" in StaySleep. You can freely choose the components you like to show your past staying-up-late situation from different angles and ways, or add them as "desktop and lock screen widgets" to always pay attention to your sleep.
Understanding that sleep quality and physical indicators are also worthy of reference, we have prepared the "Sleep Analysis" function for you. You can view indicators such as the duration of your deep sleep, heart rate, blood oxygen, and breathing in this section, so that you can have a clear understanding of your physical condition.
Don't you use an Apple Watch? It doesn't matter! Compared with other sleep monitoring tools, StaySleep supports more recording methods. If you use other watches or fitness trackers, we have prepared the "Multiple Data Sources" mode, covering most of the smart fitness trackers on the market. If you only have an iPhone? That's okay too! There is a "Sleep Timer" and "One-click Record Sleep" built into StaySleep. Just click once before going to bed and after getting up, and the situation of staying up late will appear in front of you.
In addition, we support "Staying-up-late and Sleep Quality Notifications", which will only notify you when it is most necessary. Let you have StaySleep's company every sunny morning and starry night.
So far, wish you a good sleep.
——————————
Regarding subscription:
After confirming the purchase and payment, it will be automatically renewed through your iTunes account. The Apple iTunes account will be deducted within 24 hours before the expiration. After successful deduction, the subscription period will be extended by one subscription period. If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the expiration of the current subscription period. During the trial period, if the iTunes account does not cancel the subscription, it will be automatically subscribed and deducted at the end of the trial period, and the unused trial duration will be automatically invalidated after purchasing the subscription. This service is for you to choose whether to cancel
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"Almost half of the young people aged 19 - 25 stay up after midnight" - "2022 China Healthy Sleep White Paper"
"The scale of late-night users of mobile phones from 0:00 to 2:00 in the early morning has exceeded 200 million" - QuestMobile data
To combat staying up late, we developed StaySleep. It has won honors such as "Editor's Choice on App Store", "Featured Content and Activities on App Store", and "Recommended on the Homepage of SSPai Matrix". Its story has also been reposted by media such as "China News Network", "China News Service", and "People's Daily Digital Communication". Here, we sincerely invite you to join StaySleep and improve the bad habit of staying up late with forty thousand friends.
Compared with sleep duration and quality, the situation of staying up late is often ignored by everyone. The fast-paced society and the abundant entertainment and leisure time at night have further exacerbated the "night owl" sleep habits. However, irregular bedtime, long-term staying up late and late sleep may bring a great burden to the body. At the same time, the electronic products and late-night snacks that people are addicted to when staying up late will, in turn, further affect sleep quality and duration. It is imperative to improve your situation of staying up late.
"You only need to be responsible for sleeping, and leave the rest to us."
StaySleep has been integrated with Apple Health, supporting the reading of sleep data from Apple Health and presenting the data to you.
You may like our main feature, the "Staying-up-late Heat Map", which is also one of the main reasons why many friends experience StaySleep. Our inspiration comes from the enduring "fill-in-the-grid game" and brings it into our App. Of course, you don't need to fill in the grids yourself. We will read your recent sleep data and present the final staying-up-late grid in front of you.
When the degree of staying up late is very high, the color of the grid in the heat map will gradually turn red, reminding you to pay attention to your bedtime. And when you gradually stop staying up late, you will find that the grids in the heat map gradually turn green, reminding you to keep it up and go to bed early and get up early. Don't like red and green? It doesn't matter! You can customize the color of all grids. Pick your favorite color as the color for going to bed early!
At the same time, we have added many styles of "visualized staying-up-late images and tables" in StaySleep. You can freely choose the components you like to show your past staying-up-late situation from different angles and ways, or add them as "desktop and lock screen widgets" to always pay attention to your sleep.
Understanding that sleep quality and physical indicators are also worthy of reference, we have prepared the "Sleep Analysis" function for you. You can view indicators such as the duration of your deep sleep, heart rate, blood oxygen, and breathing in this section, so that you can have a clear understanding of your physical condition.
Don't you use an Apple Watch? It doesn't matter! Compared with other sleep monitoring tools, StaySleep supports more recording methods. If you use other watches or fitness trackers, we have prepared the "Multiple Data Sources" mode, covering most of the smart fitness trackers on the market. If you only have an iPhone? That's okay too! There is a "Sleep Timer" and "One-click Record Sleep" built into StaySleep. Just click once before going to bed and after getting up, and the situation of staying up late will appear in front of you.
In addition, we support "Staying-up-late and Sleep Quality Notifications", which will only notify you when it is most necessary. Let you have StaySleep's company every sunny morning and starry night.
So far, wish you a good sleep.
——————————
Regarding subscription:
After confirming the purchase and payment, it will be automatically renewed through your iTunes account. The Apple iTunes account will be deducted within 24 hours before the expiration. After successful deduction, the subscription period will be extended by one subscription period. If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the expiration of the current subscription period. During the trial period, if the iTunes account does not cancel the subscription, it will be automatically subscribed and deducted at the end of the trial period, and the unused trial duration will be automatically invalidated after purchasing the subscription. This service is for you to choose whether to cancel
"The scale of late-night users of mobile phones from 0:00 to 2:00 in the early morning has exceeded 200 million" - QuestMobile data
To combat staying up late, we developed StaySleep. It has won honors such as "Editor's Choice on App Store", "Featured Content and Activities on App Store", and "Recommended on the Homepage of SSPai Matrix". Its story has also been reposted by media such as "China News Network", "China News Service", and "People's Daily Digital Communication". Here, we sincerely invite you to join StaySleep and improve the bad habit of staying up late with forty thousand friends.
Compared with sleep duration and quality, the situation of staying up late is often ignored by everyone. The fast-paced society and the abundant entertainment and leisure time at night have further exacerbated the "night owl" sleep habits. However, irregular bedtime, long-term staying up late and late sleep may bring a great burden to the body. At the same time, the electronic products and late-night snacks that people are addicted to when staying up late will, in turn, further affect sleep quality and duration. It is imperative to improve your situation of staying up late.
"You only need to be responsible for sleeping, and leave the rest to us."
StaySleep has been integrated with Apple Health, supporting the reading of sleep data from Apple Health and presenting the data to you.
You may like our main feature, the "Staying-up-late Heat Map", which is also one of the main reasons why many friends experience StaySleep. Our inspiration comes from the enduring "fill-in-the-grid game" and brings it into our App. Of course, you don't need to fill in the grids yourself. We will read your recent sleep data and present the final staying-up-late grid in front of you.
When the degree of staying up late is very high, the color of the grid in the heat map will gradually turn red, reminding you to pay attention to your bedtime. And when you gradually stop staying up late, you will find that the grids in the heat map gradually turn green, reminding you to keep it up and go to bed early and get up early. Don't like red and green? It doesn't matter! You can customize the color of all grids. Pick your favorite color as the color for going to bed early!
At the same time, we have added many styles of "visualized staying-up-late images and tables" in StaySleep. You can freely choose the components you like to show your past staying-up-late situation from different angles and ways, or add them as "desktop and lock screen widgets" to always pay attention to your sleep.
Understanding that sleep quality and physical indicators are also worthy of reference, we have prepared the "Sleep Analysis" function for you. You can view indicators such as the duration of your deep sleep, heart rate, blood oxygen, and breathing in this section, so that you can have a clear understanding of your physical condition.
Don't you use an Apple Watch? It doesn't matter! Compared with other sleep monitoring tools, StaySleep supports more recording methods. If you use other watches or fitness trackers, we have prepared the "Multiple Data Sources" mode, covering most of the smart fitness trackers on the market. If you only have an iPhone? That's okay too! There is a "Sleep Timer" and "One-click Record Sleep" built into StaySleep. Just click once before going to bed and after getting up, and the situation of staying up late will appear in front of you.
In addition, we support "Staying-up-late and Sleep Quality Notifications", which will only notify you when it is most necessary. Let you have StaySleep's company every sunny morning and starry night.
So far, wish you a good sleep.
——————————
Regarding subscription:
After confirming the purchase and payment, it will be automatically renewed through your iTunes account. The Apple iTunes account will be deducted within 24 hours before the expiration. After successful deduction, the subscription period will be extended by one subscription period. If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the expiration of the current subscription period. During the trial period, if the iTunes account does not cancel the subscription, it will be automatically subscribed and deducted at the end of the trial period, and the unused trial duration will be automatically invalidated after purchasing the subscription. This service is for you to choose whether to cancel
更多
DESCRIPTION
官方介绍
"Almost half of the young people aged 19 - 25 stay up after midnight" - "2022 China Healthy Sleep White Paper"
"The scale of late-night users of mobile phones from 0:00 to 2:00 in the early morning has exceeded 200 million" - QuestMobile data
To combat staying up late, we developed StaySleep. It has won honors such as "Editor's Choice on App Store", "Featured Content and Activities on App Store", and "Recommended on the Homepage of SSPai Matrix". Its story has also been reposted by media such as "China News Network", "China News Service", and "People's Daily Digital Communication". Here, we sincerely invite you to join StaySleep and improve the bad habit of staying up late with forty thousand friends.
Compared with sleep duration and quality, the situation of staying up late is often ignored by everyone. The fast-paced society and the abundant entertainment and leisure time at night have further exacerbated the "night owl" sleep habits. However, irregular bedtime, long-term staying up late and late sleep may bring a great burden to the body. At the same time, the electronic products and late-night snacks that people are addicted to when staying up late will, in turn, further affect sleep quality and duration. It is imperative to improve your situation of staying up late.
"You only need to be responsible for sleeping, and leave the rest to us."
StaySleep has been integrated with Apple Health, supporting the reading of sleep data from Apple Health and presenting the data to you.
You may like our main feature, the "Staying-up-late Heat Map", which is also one of the main reasons why many friends experience StaySleep. Our inspiration comes from the enduring "fill-in-the-grid game" and brings it into our App. Of course, you don't need to fill in the grids yourself. We will read your recent sleep data and present the final staying-up-late grid in front of you.
When the degree of staying up late is very high, the color of the grid in the heat map will gradually turn red, reminding you to pay attention to your bedtime. And when you gradually stop staying up late, you will find that the grids in the heat map gradually turn green, reminding you to keep it up and go to bed early and get up early. Don't like red and green? It doesn't matter! You can customize the color of all grids. Pick your favorite color as the color for going to bed early!
At the same time, we have added many styles of "visualized staying-up-late images and tables" in StaySleep. You can freely choose the components you like to show your past staying-up-late situation from different angles and ways, or add them as "desktop and lock screen widgets" to always pay attention to your sleep.
Understanding that sleep quality and physical indicators are also worthy of reference, we have prepared the "Sleep Analysis" function for you. You can view indicators such as the duration of your deep sleep, heart rate, blood oxygen, and breathing in this section, so that you can have a clear understanding of your physical condition.
Don't you use an Apple Watch? It doesn't matter! Compared with other sleep monitoring tools, StaySleep supports more recording methods. If you use other watches or fitness trackers, we have prepared the "Multiple Data Sources" mode, covering most of the smart fitness trackers on the market. If you only have an iPhone? That's okay too! There is a "Sleep Timer" and "One-click Record Sleep" built into StaySleep. Just click once before going to bed and after getting up, and the situation of staying up late will appear in front of you.
In addition, we support "Staying-up-late and Sleep Quality Notifications", which will only notify you when it is most necessary. Let you have StaySleep's company every sunny morning and starry night.
So far, wish you a good sleep.
——————————
Regarding subscription:
After confirming the purchase and payment, it will be automatically renewed through your iTunes account. The Apple iTunes account will be deducted within 24 hours before the expiration. After successful deduction, the subscription period will be extended by one subscription period. If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the expiration of the current subscription period. During the trial period, if the iTunes account does not cancel the subscription, it will be automatically subscribed and deducted at the end of the trial period, and the unused trial duration will be automatically invalidated after purchasing the subscription. This service is for you to choose whether to cancel
"The scale of late-night users of mobile phones from 0:00 to 2:00 in the early morning has exceeded 200 million" - QuestMobile data
To combat staying up late, we developed StaySleep. It has won honors such as "Editor's Choice on App Store", "Featured Content and Activities on App Store", and "Recommended on the Homepage of SSPai Matrix". Its story has also been reposted by media such as "China News Network", "China News Service", and "People's Daily Digital Communication". Here, we sincerely invite you to join StaySleep and improve the bad habit of staying up late with forty thousand friends.
Compared with sleep duration and quality, the situation of staying up late is often ignored by everyone. The fast-paced society and the abundant entertainment and leisure time at night have further exacerbated the "night owl" sleep habits. However, irregular bedtime, long-term staying up late and late sleep may bring a great burden to the body. At the same time, the electronic products and late-night snacks that people are addicted to when staying up late will, in turn, further affect sleep quality and duration. It is imperative to improve your situation of staying up late.
"You only need to be responsible for sleeping, and leave the rest to us."
StaySleep has been integrated with Apple Health, supporting the reading of sleep data from Apple Health and presenting the data to you.
You may like our main feature, the "Staying-up-late Heat Map", which is also one of the main reasons why many friends experience StaySleep. Our inspiration comes from the enduring "fill-in-the-grid game" and brings it into our App. Of course, you don't need to fill in the grids yourself. We will read your recent sleep data and present the final staying-up-late grid in front of you.
When the degree of staying up late is very high, the color of the grid in the heat map will gradually turn red, reminding you to pay attention to your bedtime. And when you gradually stop staying up late, you will find that the grids in the heat map gradually turn green, reminding you to keep it up and go to bed early and get up early. Don't like red and green? It doesn't matter! You can customize the color of all grids. Pick your favorite color as the color for going to bed early!
At the same time, we have added many styles of "visualized staying-up-late images and tables" in StaySleep. You can freely choose the components you like to show your past staying-up-late situation from different angles and ways, or add them as "desktop and lock screen widgets" to always pay attention to your sleep.
Understanding that sleep quality and physical indicators are also worthy of reference, we have prepared the "Sleep Analysis" function for you. You can view indicators such as the duration of your deep sleep, heart rate, blood oxygen, and breathing in this section, so that you can have a clear understanding of your physical condition.
Don't you use an Apple Watch? It doesn't matter! Compared with other sleep monitoring tools, StaySleep supports more recording methods. If you use other watches or fitness trackers, we have prepared the "Multiple Data Sources" mode, covering most of the smart fitness trackers on the market. If you only have an iPhone? That's okay too! There is a "Sleep Timer" and "One-click Record Sleep" built into StaySleep. Just click once before going to bed and after getting up, and the situation of staying up late will appear in front of you.
In addition, we support "Staying-up-late and Sleep Quality Notifications", which will only notify you when it is most necessary. Let you have StaySleep's company every sunny morning and starry night.
So far, wish you a good sleep.
——————————
Regarding subscription:
After confirming the purchase and payment, it will be automatically renewed through your iTunes account. The Apple iTunes account will be deducted within 24 hours before the expiration. After successful deduction, the subscription period will be extended by one subscription period. If you want to cancel the renewal, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management 24 hours before the expiration of the current subscription period. During the trial period, if the iTunes account does not cancel the subscription, it will be automatically subscribed and deducted at the end of the trial period, and the unused trial duration will be automatically invalidated after purchasing the subscription. This service is for you to choose whether to cancel
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