30天内练出六块腹肌

Are you ready to bid farewell to belly fat and welcome those chiseled six-pack abs in the summer season? Look no further, our amazing ab workout app can help you effectively sculpt and define your abs. No matter what your fitness level is, you can conveniently do these workouts at home or any location you choose, at a time that suits you. Spend just a few minutes each day and achieve the jaw-dropping abs you've always desired! The app integrates with HealthKit, so you can find your calorie burn data in the Health app. You can turn on the "Apple Health" option to sync your calorie burn data to Apple Health.

Workout plans tailored for each level

Our app offers three levels of workout plans, carefully designed to guide you on a step-by-step journey to burn fat and build strong, defined abs. Whether you're a beginner or an experienced fitness enthusiast, you'll find workouts suitable for your ability. Fresh and exciting workouts are introduced every day to ensure your workout plan remains vibrant and engaging.

30-day effective workout plan

Setting clear goals is the key to quickly achieving amazing results. Our app "30-Day Six Pack Abs" helps you set workout goals by providing a comprehensive, scientifically supported 30-day workout plan. These plans gradually increase in intensity, easily integrating workouts into your daily life and turning them into healthy habits.

Personalized home coach

Why spend a fortune on a personal trainer or waste time commuting to the gym? "30-Day Six Pack Abs" becomes your personal trainer at home. Based on the principles of high-intensity interval training, our workouts deliver results comparable to those achieved at the gym.

Animated demonstrations and video guides

Our plans are scientifically proven to effectively strengthen all your abdominal muscles. Through engaging animations and detailed video guides, you can confidently perform each workout动作 precisely, ensuring safety and maximizing the effectiveness of your workouts.

Exciting features

• Sync data with Apple Health to comprehensively track your fitness.

• Includes multiple workout plans: home workouts, office workouts, and kickboxing training.

• No unexpected or hidden fees - completely transparent.

• Benefit from a structured 30-day workout plan specifically designed to sculpt six-pack abs and build a stronger body.

• Achieve significant results through our training plans focused on weight management and muscle building.

• Gradually increase the intensity of your workouts to promote continuous progress and growth.

• Customize workout reminders according to your schedule and preferences.

• Automatically track and record your training progress, simplifying the monitoring process.

• Suitable for everyone, including beginners, professionals, men, women, teenagers, and the elderly - catering to different fitness levels and goals.

SUBSCRIPTION PRICING & TERMS

Six Pack in 30 Days is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option.

Payment will be charged to iTunes Account at confirmation of purchase

• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period

• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal

• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase

• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.