栖息 Roost：压力睡眠陪伴 · 更新记录

• Ready for iPhone Duo: unfold it and the screen splits into two columns, so you see more at once
• Apple Intelligence: on supported devices, ask your buddy anything, like "Why am I so tired today?"
• New share cards: turn your steps, streaks and achievements into animated cards to send to friends

• Fixed Nudge not turning on and showing "Can't reach iCloud right now"
• Clearer body battery: the explanation now shows how it's calculated, and a small ↑ appears when easing stress lifts it
• Other small improvements

1.3 这次，我们把“看数据”变成更接近“看懂自己”。

· 新增 Live Stress：把 HRV、心率、睡眠、活动和日程放到同一条时间线上
· 图表现在可以滑动查看具体时刻与数值，并提供轻触反馈
· 加入长期趋势、恢复、身体指标，以及咖啡因和生活事件的关联视图
· 重新设计 Apple Watch 表盘库、预览和添加指引，预览与实际组件保持一致
· 心情记录换成了 Roost 风格的手绘表情
· 重复提醒会自动合并，同一时刻不再连发通知
· 压力评分加入个人基线、活动调整与数据置信度，减少运动后的误判
· 修复多语言显示、Health 授权引导和若干界面问题