Fasting Timer - TrackFasts AI

Finally stick to intermittent fasting. TrackFasts makes it dead simple — tap once to start, get notified when you're done, and watch your streak grow.
SIMPLE & POWERFUL
- One-tap start for any protocol (16:8, 18:6, 20:4, OMAD)
- Beautiful progress ring shows exactly where you are
- Smart notifications tell you when your fast is complete
BUILD THE HABIT
- Streak tracking keeps you motivated
- Daily reminders so you never forget
- Milestone predictions show what's ahead
TRACK YOUR PROGRESS (Pro)
- Weight tracking with trend charts
- Science-based insights on autophagy, ketosis & fat burning
- Complete fasting history and statistics
YOUR BODY ON YOUR DEVICE
- 100% private — no accounts, no cloud, no tracking
- Works offline, always
- Apple Watch companion app
- Home screen & lock screen widgets
Start your first fast in under 10 seconds. Join thousands building healthier habits with TrackFasts.

FASTING EDUCATION - Learn what happens at each stage: when fat burning begins, when autophagy starts, and the science behind each phase. Hydration reminders keep you safe.
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