SuperBetter: Mental Health

Improve mental health, resilience, and social-emotional skills.
At the core of SuperBetter is a simple yet transformative idea - that we can use the natural power of games to face real-life challenges, build skills, manage stress, and practice self-care.
SuperBetter uses game psychology to address life situations. Playing SuperBetter means approaching real life with a game mindset - challenging yourself, aiming for epic wins, adopting a secret identity, completing quests, battling villains, activating power-ups, and allying with allies. The 7 rules for learning to play the game of life in a fun way are a framework for getting stronger, happier, braver, and more resilient every day.
Invented by researcher and game designer Jane McGonigal, SuperBetter has scientific backing. In a randomized controlled trial at the University of Pennsylvania, playing SuperBetter for 30 days was associated with significant improvements in mental health and resilience.
The SuperBetter app makes aiming for epic wins easy, allowing you to easily track your game strengths and build overall resilience - including mental, social, emotional, and physical aspects. Just 10 minutes a day can have a significant impact.
SuperBetter is for teens, young adults, and anyone looking to unlock their heroic potential by harnessing the power of the game of life. Over 1 million people have played SuperBetter.
SUPERBETTER PRODUCTS:
> Hero Account: Play SuperBetter on your own.
> Host Account: Web-based hosting portal for organizing team challenges.
> Player Account: Accept an invitation from a host to participate in team challenges.
Hero Account: Play Alone
14-day free trial
Improve your mental health, social-emotional well-being, and physical resilience by completing over 40 individual challenges.
Create your own challenges for personal epic wins.
Join a host's team challenge.
Watch demo videos on the SuperBetter website.
Host Account: Organize Team Challenges
Facilitate group progress in mental health, resilience, social-emotional learning, and success skills in a practical and engaging way. This account is designed for educators and can be used by anyone:
> Middle and high school teachers for social-emotional learning.
> Groups, teams, and clubs for fostering youth mental health and resilience.
> Colleges for student success and student well-being.
> Small businesses for a low-cost employee well-being program. The web-based hosting portal is easy to create teams and organize challenges. Team challenges make the SuperBetter approach come alive. Each challenge brings an epic win and five days of activities. Hosts can choose from over 90 challenges to promote mental, emotional, social, and physical resilience, or create custom challenges for teams to pursue any epic win they choose. Team members spend about 10 minutes a day on the SuperBetter mobile app or web app. They use a free Player Account or a low-cost Hero Account. For more information, visit the SuperBetter website.
Player Account: Only Play in Teams
The Player Account is complementary to the Host Account. It's a free account for playing only with a team.
Players can be invited to team challenges and participate in weekly challenges hosted by SuperBetter.
Designed for Smartphones
The SuperBetter mobile app is optimized for smartphones. If you have a Chromebook, iPad, or tablet, you can play on the web app.
Subscription Terms
The price of the Hero Account is $24.99 per year.
Prices apply to US customers. Prices in other countries may vary. Fees may be converted to local currency based on the country of residence.
When you confirm your initial subscription purchase, the payment will be charged to the credit card linked to your iTunes account. Subscriptions automatically renew unless cancelled before the end of the current subscription period. After purchase, manage your subscription in Account Settings. Any unused portion of the free trial will be forfeited when you purchase a subscription.