睡眠监测

Sleep Monitor is a sleep health app that helps you fall asleep easily, record sleep talk, and track your sleep cycle. We are committed to helping you sleep better and更香, so as to better understand your sleep behavior and maintain health and vitality.

Start each morning to the sound of soothing music. We also provide you with a detailed sleep report analysis to help you develop better sleep habits. Through various soothing sleep aids and meditation music, reduce anxiety and stress, stay focused and calm, and relax your body and mind.

#Sleep Monitor is suitable for the following people

- People with sleep problems (difficulty falling asleep, easy to wake up,多梦, light sleep)

- Those who want to self-diagnose whether there are signs of poor sleep quality

- Those who want to explore the mysteries of sleep to improve sleep quality

- People who don't want to spend money on wearable devices like smart watches to monitor sleep quality

#Features#

【Fall asleep easily】

- Provide you with more than 100 soothing sleep aids, including nature, light music, meditation, ASMR, white noise, etc. There's always one that suits you.

- In a relaxing and soothing music atmosphere, focus your attention, relax yourself, and fall asleep faster.

【Record sleep talk】

- Record other sleep noises such as snoring, wheezing or sleep talk during sleep. Listen to the various sounds of the night the next morning. It's full of fun!

【Track sleep cycle】

- A sleeper will have 4 or 5 sleep cycles at night. Usually, a sleeper will go through four sleep stages in one sleep cycle: non-rapid eye movement 1 (between waking and sleeping), non-rapid eye movement 2 (light sleep), non-rapid eye movement 3 (deep sleep), and rapid eye movement sleep (dreaming).

- These stages cycle from 1 to REM and then start from stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, and each stage lasts 5 to 25 minutes.

- Every night we track your sleep so that you can understand your sleep cycle from a scientific perspective.

【Sleep reminder & gentle wake-up】

- Allow notification permissions to remind you to go to bed at bedtime.

- Wake up refreshed every morning at the best time to the music you like most.

【Detailed sleep report analysis】

- Sleep Monitor will systematically analyze your bedtime behavior and sleep patterns, and then generate a sleep score to better improve sleep.

- Based on weekly or monthly sleep reports, scientifically analyze sleep data and discover the changes in it.

【Mark factors affecting sleep / Add sleep notes】

- If you drink coffee before bed, eat late, exercise, or have any pathological conditions, you can mark these factors affecting sleep or add sleep notes to find out how these factors/notes affect your sleep quality.

【Apple Health integration】

- Fully integrated with Apple Health data, can synchronize steps and heart rate.

#Sleep Monitor Premium version#

√ Add sleep notes

√ Unlock all lullabies and meditation music

√ Track snoring, sleep talk and other noises

√ Deeply understand sleep trends and better improve sleep quality

#Application working requirements#

√ Place your iPhone near your pillow or beside your bed

√ Sleep alone to eliminate distractions

√ Have sufficient battery

Make sure your bedroom is quiet, dark, and cool, and relax your body and mind before going to bed.

Wish you have a baby-like full and sweet sleep!

#About subscriptions#

Sleep Monitor offers you three auto-renewing subscription types:

- Weekly plan (charged 18 yuan per week)

- Monthly plan (charged 48 yuan per month)

- Annual plan (charged 98 yuan per year)

*Payment will be charged to your iTunes account upon confirmation of purchase.

*Subscriptions will auto-renew unless you turn off auto-renewal at least 24 hours before the end of the current subscription period.

*Your account will be charged the renewal fee 24 hours before the end of the current period and the renewal fee will be determined.

*You can manage your subscriptions and turn off auto-renewal in your "Account Settings" after purchase.

*If any part of the free trial period