牛油果轻断食

16+8, Exclusive Recipes, Weight Monitoring, Water Intake Monitoring

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牛油果轻断食

牛油果轻断食

16+8, Exclusive Recipes, Weight Monitoring, Water ...
Tags
iOS
健康健美
"Avocado Intermittent Fasting" is a healthy diet management application based on the concept of intermittent fasting. The application provides a wealth of intermittent fasting plans and corresponding recipes, allowing you to improve your weight without having to go on an extreme diet. In addition, it also offers practical functions such as popular recipes, food calorie queries, weight curve monitoring, and water intake records to help you better manage a healthy diet.
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健康健美
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FEATURES

核心功能
<strong>- 请简单介绍一下你的产品,你会怎么向你的朋友推荐你的产品?</strong>
牛油果轻断食APP是一款协助用户进行轻断食生活的一款工具,APP会根据不同人群的不同身体状况,在定制用户属于自己的轻断食饮食方式,以健康的生活方式,达到减重的目的.
首先我们要先了解什么是轻断食:&nbsp;轻断食也被称作间接性断食,是一种健康饮食模式,其核心理念是通过控制进食时间来改善身体健康和促进代谢调节。相较于严格的长时间禁食或严格限制食物种类的饮食方式,轻断食更注重于让身体在较短的时间内得到休息和修复。
<br>
<strong>- 另外如果要给它打上三个个性化标签,你觉得会是什么?</strong>
减肥,轻断食,减肥食谱
<br>
<strong>- 你是如何得到这个 “产品” 的灵感的,有什么背景故事吗?</strong>
我曾经是一个体重基数比较大的人,对自己的身材也不满意,曾经试过很多的减肥方法,有运动,有节食,甚至也用过减肥产品,但是体重总是反反复复,时胖时瘦的,而且身体状况也没有以前好了,我总结主要还是我的生活方式不对,我本身不是一个喜欢运动的人,如果通过运动的方式减肥,对我来说很痛苦,而且也坚持不了很长的时间,停止运动后,会反弹的比以前还要胖,节食也一样,我可以短时间通过节食来达到减肥的目的,但是时间长了,身体也吃不消,身体也会垮掉,后来看到过一篇文章了解到轻断食这种减肥的方式,通过限制进食的时间,来达到减肥的目地,而且是公认的科学减肥的方法,对身体也有好处,我就试了试16+8的这种减肥方式,把进食的时间限制在8小时之内,竟然一点也不痛苦,也很容易坚持,我就想这么简单就可以完成,也很容易坚持的减肥方法,减肥效果一定不行,不过我还是准备一个月试试,一个月以后,我竟然奇迹的瘦了5斤,虽然比以往体重下降的慢些,但是我感觉身体状况和气色都变好了,而且经过一个月,我已经把他当做我的生活方式,一直到现在,我体重已经减的了理想状态,没有反弹,我把这种方式介绍给我身边的人,我身边的人竟然不知道这种减肥方法,于是我想把这种健康的减肥方法推广出去,也想做一个帮助自己轻断食的工具,于是牛油果轻断食这款App便在我这种想法下慢慢有了雏形.

DESCRIPTION

官方介绍

Intermittent fasting, also known as periodic fasting, is a healthy eating pattern. Its core concept is to improve physical health and promote metabolic regulation by controlling the eating time. Compared with strict long-term fasting or diets that strictly limit food types, intermittent fasting pays more attention to allowing the body to rest and repair in a relatively short period of time.


In the avocado intermittent fasting program, we will generate a personalized intermittent fasting plan and recipe based on the information you enter, making intermittent fasting simple and interesting. Without going on a diet, you can slowly feel the changes in your weight. In addition, we also provide you with practical functions such as popular recipes, food calorie queries, weight curve monitoring, and water intake records. Come and give it a try now!!!


【Personalized Intermittent Fasting Plan】

The avocado intermittent fasting program will dynamically generate a personalized fasting plan suitable for you according to your physical condition. You don't have to worry about which fasting method suits you. For each day's meal time, we will recommend a fasting recipe suitable for you, making the fat loss process for each day very simple.


【Eat According to the Recipe】

The avocado intermittent fasting program provides a variety of healthy recipes. You don't have to worry about what to eat today or tomorrow, nor do you have to calculate how many calories you ate today and whether you should eat less tomorrow. After choosing a recipe, it clearly shows what to eat for each meal, specifically targeting those with picky eating problems.


【Choose Your Favorite Recipes】

If there are no foods you like in the recipes, you can go to the food library to select your favorite foods. We will show your daily food intake and consumption, enabling you to have a clear understanding of your physical condition. See if you overate yesterday and if you consumed less today.


【How to Cook This Meal】

You've chosen what to eat, but what if you don't know how to cook it? Each of our recipes includes the required ingredients and cooking methods. As long as you buy the ingredients needed for each day in advance, cooking will be a piece of cake.


【What if You Don't Know Your Body Data】

Many friends who are overweight don't quite know their daily body data, so their fat loss efforts are rather muddled. The avocado intermittent fasting program provides you with detailed data records. You can see your daily physical changes, including weight, chest circumference, waist circumference, hip circumference, thigh circumference, arm circumference, etc. Of course, your daily intake and consumption are also clearly visible.


【Description of Membership Renewal Service】

Continuous monthly subscription: Automatically renews monthly, paid once a month;

Continuous quarterly subscription: Automatically renews quarterly, with three months as a quarter, paid once every three months;

Continuous annual subscription: Automatically renews annually, paid once a year;

Subscription price:

Continuous monthly subscription price: 38 yuan per month;

Continuous quarterly subscription price: 58 yuan per quarter;

Continuous annual subscription price: 88 yuan per year;

Payment:

After the user confirms the purchase and makes the payment, it will be charged to the iTunes account.

Cancellation of subscription:

If you need to cancel the subscription, please manually turn off the auto-renewal function in the iTunes/Apple ID settings 24 hours before the current subscription expires.

Renewal:

The Apple iTunes account will be charged within 24 hours before the expiration. After the successful deduction, the subscription period will be extended by one subscription period.
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ACTIVITY

开发者官方活动
牛油果轻断食
16+8, Exclusive Recipes, Weight Monitoring, Water Intake Monitoring
5.0 分
❄️ 特邀冰点
原价 ¥128
牛油果轻断食
5.0 分
正在进行特邀冰点活动
专享 68
原价¥128

FEATURES

核心功能
<strong>- 请简单介绍一下你的产品,你会怎么向你的朋友推荐你的产品?</strong>
牛油果轻断食APP是一款协助用户进行轻断食生活的一款工具,APP会根据不同人群的不同身体状况,在定制用户属于自己的轻断食饮食方式,以健康的生活方式,达到减重的目的.
首先我们要先了解什么是轻断食:&nbsp;轻断食也被称作间接性断食,是一种健康饮食模式,其核心理念是通过控制进食时间来改善身体健康和促进代谢调节。相较于严格的长时间禁食或严格限制食物种类的饮食方式,轻断食更注重于让身体在较短的时间内得到休息和修复。
<br>
<strong>- 另外如果要给它打上三个个性化标签,你觉得会是什么?</strong>
减肥,轻断食,减肥食谱
<br>
<strong>- 你是如何得到这个 “产品” 的灵感的,有什么背景故事吗?</strong>
我曾经是一个体重基数比较大的人,对自己的身材也不满意,曾经试过很多的减肥方法,有运动,有节食,甚至也用过减肥产品,但是体重总是反反复复,时胖时瘦的,而且身体状况也没有以前好了,我总结主要还是我的生活方式不对,我本身不是一个喜欢运动的人,如果通过运动的方式减肥,对我来说很痛苦,而且也坚持不了很长的时间,停止运动后,会反弹的比以前还要胖,节食也一样,我可以短时间通过节食来达到减肥的目的,但是时间长了,身体也吃不消,身体也会垮掉,后来看到过一篇文章了解到轻断食这种减肥的方式,通过限制进食的时间,来达到减肥的目地,而且是公认的科学减肥的方法,对身体也有好处,我就试了试16+8的这种减肥方式,把进食的时间限制在8小时之内,竟然一点也不痛苦,也很容易坚持,我就想这么简单就可以完成,也很容易坚持的减肥方法,减肥效果一定不行,不过我还是准备一个月试试,一个月以后,我竟然奇迹的瘦了5斤,虽然比以往体重下降的慢些,但是我感觉身体状况和气色都变好了,而且经过一个月,我已经把他当做我的生活方式,一直到现在,我体重已经减的了理想状态,没有反弹,我把这种方式介绍给我身边的人,我身边的人竟然不知道这种减肥方法,于是我想把这种健康的减肥方法推广出去,也想做一个帮助自己轻断食的工具,于是牛油果轻断食这款App便在我这种想法下慢慢有了雏形.
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