FitFlow is your voice-guided workout timer built to keep you focused on performance, not screen time.
Train hands-free with clear exercise cues, smart countdowns, and smooth transitions for both cardio and strength workouts.
WHY FITFLOW
FOCUS ON FORM, NOT YOUR PHONE
No more staring at timers mid-workout. FitFlow guides your session with voice announcements so you can stay locked in.
VOICE-GUIDED WORKOUT FLOW
- Exercise name announcements
- Countdown cues before transitions
- “Get Ready” phases between exercises
- Configurable audio and voice behavior
CARDIO + STRENGTH SUPPORT
FitFlow adapts to your training style:
- Cardio intervals and timed routines
- Strength workouts with sets and rest structure
- Fast, reliable workout progression
WORKS WHEN YOUR PHONE ISN’T IN YOUR HAND
Keep your session going while using your phone normally, with support for Live Activities and quick glance progress.
QUICK START, YOUR WAY
Pin your preferred workout as Quick Start and launch your favorite routine faster.
CUSTOMIZABLE EXPERIENCE
Adjust workout structure, rest, timing, and audio settings to match how you train.
FREE TO START, PRO WHEN YOU’RE READY
Use FitFlow for free and upgrade to Pro to unlock unlimited workouts plus advanced convenience features like Home Screen widgets and expanded workout access.
Perfect for home workouts, gym sessions, HIIT, strength training, and any routine where timing matters.
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