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Most people only eat 15g of fiber a day. Your body needs 25-35g.
FiberUp makes it easy to close that gap. Track your daily fiber intake, scan packaged foods, and see how your gut health improves over time, all in a clean, simple app that takes seconds to use.
Why fiber matters:
- Fiber improves digestion, energy, and long-term health.
- 95% of Americans don’t get enough fiber.
- Small changes in fiber intake can have major health benefits.
What you get:
- 120+ foods with USDA fiber data, including soluble and insoluble fiber breakdowns.
- A barcode scanner to instantly log fiber from packaged foods.
- A daily progress ring to see your fiber goal at a glance.
- Weekly charts to track your consistency over time.
- A diversity score to help you aim for 20 unique fiber sources per week.
- Streak tracking to build momentum and stay consistent.
- Home screen widgets to check your progress without opening the app.
- Daily reminders to keep you on track.
No account needed. No cloud. Your data stays on your device.
Simple, fast, private. Just track your fiber and feel better.

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