Transform your relationship with your phone by turning every step into digital freedom. Start Walking blocks distracting apps until you reach your daily step goal, helping you break phone addiction while building healthy habits that stick.
**As of June 2025, Start Walking users have walked over 2 million steps while breaking their scrolling habits.**
Many wellness enthusiasts and productivity professionals trust Start Walking to help them build better phone habits. You can too.
"Start Walking helped me reduce my Instagram time by 3 hours daily while getting my 10K steps" – Sarah, Wellness Coach
"This app changed everything. I used to scroll for hours, now I take evening walks instead." – Michael, Software Engineer
"Finally, an app that makes healthy habits rewarding instead of restrictive!" – Emma, Marketing Director
"Game-changer for phone addiction. My screen time dropped 40% in the first week." – David, Teacher
BENEFITS:
Walk an average of 2,847 more steps per day while reducing mindless scrolling by 1 hour and 37 minutes.
* 96% of Start Walking users report feeling more in control of their phone habits
* 93% say they're more physically active throughout the day
* 90% experience reduced anxiety from constant notifications
* 91% discover new hobbies and interests outside their phone
Added benefits:
- Break the cycle of endless scrolling and phone addiction
- Increase dai...
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