Break Bad Habits
Journal Lock可锁定易分心的应用程序，只有在你书写后才能解锁。每天开启手机上百次大多是无意义滑动，有了它，早上写几行、睡前写一页，完成书写应用才打开，否则保持锁定。它将看手机冲动转化为自我审视时刻，助你减少滑动、养成写作习惯并保持每日打卡。适合想收回注意力的人，按自己方式屏蔽吸引你的应用，以写作换屏幕时间，让专注度提升，无 guilt无 lectures，每日小改变积累大成效，开启写作，告别无意义滑动。
点击查看界面细节
Your phone opens a hundred times a day. Most of those opens end in the same scroll.
Journal Lock puts a lock on your most distracting apps and hands you the key only after you write. A few lines in the morning, a page before bed, whatever the day needs. Finish your entry and your apps open. Skip it and they stay shut.
It turns the urge to grab your phone into a moment to check in with yourself instead. Over a week you scroll less. Over a month you have a real writing habit and a streak you will not want to break.
Built for people who want their attention back:
Block the apps that pull you in, on your terms
Write to earn your screen time instead of losing it
Keep a daily streak that makes the habit stick
Watch your focus grow as the doomscrolling fades
No guilt, no lectures. A small daily trade that adds up.
Start writing. Stop scrolling.
Thanks for writing with Journal Lock. This update brings small refinements and fixes so your focus
time stays smooth. Keep your streak going.
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Concentration - Unplug
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编辑将人工核实你的资料，如需补充信息会通过所填邮箱联系你。身份确认后，由编辑为你授予入驻标识。
