产品功能

应用市场介绍

GymLedger is a workout tracking companion built for serious lifters who want to track every detail.
Stop guessing what weight to use. Log your sets, follow your program, and let GymLedger automatically calculate your next session's weights based on how you performed.
SMART AUTO-PROGRESSION
10 progression schemes including Double Progression, AMRAP, Linear, Percentage Cycles, RIR, Pyramid, Drop Sets, and more. Weight increases and deloads are handled for you.
DETAILED TRACKING
Log weight, reps, and RIR for every set. Rest timer with customizable countdown. Session duration and readiness check-ins. Workout notes.
TOOLS
1RM Calculator, Plate Calculator, PR Board, Accommodating resistance tracking, Progress photos.
PROGRAMS
Pre-built templates including SBS 2.0. Custom routines with 190+ exercises. Automatic deload scheduling.
ANALYTICS
Workout calendar with full session history. Weekly tonnage trends by muscle group. Volume distribution charts. e1RM tracking over time.

收起

用户评价

立即分享产品体验

你的真实体验，为其他用户提供宝贵参考

宝石
评论可得 100 宝石
宝石随心兑换应用高级会员，每周更新 前往查看 >>
活动动态 共 0 人参加
查看更多评论