Split is the world’s #1 app dedicated to splits and stretching for splits.
Whether you’re an absolute beginner or a seasoned yogi, Split is your personal companion to help you achieve full front or side splits through smart, safe, and beautifully guided routines. Designed for all body types and flexibility levels, Split takes you on a journey from tight hips and hamstrings to confident, pain-free splits — all at your own pace.
Forget the intimidating poses or one-size-fits-all YouTube videos. Split gives you structured, daily routines created by flexibility experts and athletes, tailored to your current ability and evolving with your progress. Whether you’re looking to master a new pose, improve your mobility for dance, gymnastics, pole, martial arts, or simply feel less stiff every morning — Split is here to help.
• Beginner-friendly, always
No experience? No problem. Our routines start from the basics, focusing on posture, breath, and comfort. You’ll never be pushed beyond what your body is ready for.What makes Split different?
• Smart daily routines
Stretching works best with consistency — that’s why Split gives you 10-15 minute routines you can actually stick to. No 1-hour yoga flows or overwhelming calendars.
• Focus on real results
Our progress-based system guides you toward real change — not just temporary flexibility. You’ll notice improvement in posture, balance, and ease of movement.
• Minimal equipment requir...
+100宝石
