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Stop planning 20 tasks and finishing zero.
531 Focus is the daily planner and focus timer built for ADHD brains and overwhelmed professionals. Plan just 9 tasks — 5 small (10 min), 3 medium (30 min), 1 big (2 hours) — each with a built-in timer. No endless to-do lists. No decision paralysis. Just structure that works.
Terms of Use: https://www.531focus.com/terms
HOW IT WORKS
Plan your day in seconds. Drop tasks into three categories:
- 5 Quick Wins (10 min each) — emails, messages, small errands
- 3 Deep Work blocks (30 min each) — focused work that moves the needle
- 1 Big Focus session (2 hours) — your most important task of the day
Start a task and the stopwatch runs. A progress ring fills as you approach your target time. Beat the target? You're a legend. Keep going as long as you need.
WHY 531 WORKS
Most productivity apps give you infinite space to plan and zero structure to execute. 531 Beats does the opposite — it limits what you plan so you actually finish.
The constraint is the feature:
- 9 tasks max means you have to prioritize
- Built-in timers mean you stop overthinking how long things take
- Visual progress means you see momentum building through the day
FEATURES
- 531 daily planning system with category-based task slots
- Stopwatch timer for every task with target duration
- Customizable durations per task category
- Daily streak tracking to build consistency
- Weekly stats to see your progress
- Clean, minimal dark interface
- All data stored locally on your device — your tasks stay private
BUILT FOR
- People with ADHD who need structure without overwhelm
- Students juggling classes, studying, and life
- Freelancers who need to plan their days realistically
- Anyone who makes ambitious to-do lists and never finishes them
531 Beats Premium unlocks medium and large task categories and unlimited daily sessions.

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