Ischys Workout Tracker

健康健美

创作者: VASILEIOS POULOPOULOS

Ischys is a fast, private workout tracker for lifters. Every set, routine, and personal record lives entirely on your iPhone — no account, no cloud, no tracking. Your training data is yours. BUILT FOR THE GYM • Log sets

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INTRODUCTION产品介绍

Ischys is a fast, private workout tracker for lifters. Every set, routine, and personal record lives entirely on your iPhone — no account, no cloud, no tracking. Your training data is yours.

BUILT FOR THE GYM
• Log sets in seconds — weight, reps, warmup, drop and failure sets
• Build routines and start them in one tap, or freestyle an empty session
• A rest timer that keeps running when you leave the app — right on your Lock Screen
• Auto-fills your last session's weights and reps, so you're not retyping
• Personal records tracked automatically: heaviest set, best volume, most reps

APPLE WATCH
• Start a workout on your phone and it runs on your wrist
• Live heart rate and active calories during the session
• Log sets, adjust rest, and end the workout from the Watch

YOUR DATA, YOUR DEVICE
• 100% on-device — no account to create, nothing uploaded, no analytics
• Import your history from other apps (CSV) and export it any time as JSON
• Optional Apple Health: save finished workouts and read your heart rate

OPEN SOURCE
Ischys is open source — see exactly what runs on your device at ischys.app.

CHANGELOG最近更新

版本

4.3

2026-10-23

Light mode. Choose Dark, Light or System in Settings → Appearance. System follows your phone. Changes apply instantly, even mid-workout, and so do accent colour changes now.

Apple Watch
• Pause turns into Resume, and logging a set resumes the workout.
• A workout that can't close cleanly on the Watch no longer blocks the next one.

Fixes
• History shows every workout, not just the most recent 100.
• Saving a workout image to Photos works again.
• Changing a chart's range no longer crashes, and the activity heatmap counts days correctly across the clock change.
• Re-importing your own CSV export no longer duplicates workouts.
• Starting a workout while one is running opens the one you have.
• Summary set counts match the header.
• Bodyweight in pounds reads back exactly as you typed it.
• Large text sizes no longer break buttons and tabs, and workout controls have VoiceOver labels.
• The Dynamic Island timer keeps a steady width.

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