LIFE: Health & Workout Tracker

LIFE: Health & Workout Tracker

集训练、饮食、体重与健康数据于一体的全功能生活追踪平台

创作者
Keenan Brown

LIFE 是一款集健康追踪与日常任务管理于一体的高效应用,涵盖训练、饮食、体重、补充剂及日历待办等核心模块。训练方面支持按组记录力量训练、自动识别个人纪录、查看周容量统计,并兼容 Apple Watch 等设备数据同步;饮食记录提供快速搜索与条码扫描功能,实时展示卡路里与宏量营养素进度。Premium 版本解锁 Snap-a-meal AI、预算管理及净资产追踪等功能。全平台(手机与网页)数据实时同步,旨在通过单一界面整合用户关注的关键生活数据,消除多应用切换的繁琐,实现无 clutter 的一站式管理体验。

COMMUNITY PERKSMergeek 社区专属福利
独家限免 NEW每天发现一份惊喜
PRODUCT SCREENS / 7

点击查看界面细节

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LIFE is one clean, fast app for the parts of your life worth tracking — your training, your food, your weight, your supplements, and the everyday to-dos, notes, and calendar that hold it all together. Premium unlocks Snap-a-meal AI, Budget & Net Worth, and AI features so you see the whole picture in one place.

No clutter. No ten separate apps. Just the things you actually keep up with, in one place, on your phone and on the web — always in sync.

WHAT YOU CAN TRACK

• TRAIN — Log lifts set by set, with last-session targets so you know what to beat, automatic personal-record detection, and a clear weekly volume view — or track fitness classes (name, time, studio), cardio & endurance, and rest days. Set a recurring weekly schedule, tap "I did it" to log, and import workouts straight from your Apple Watch and other wearables.

• FUEL — Log meals fast with food search and a barcode scanner. See your calories and macros against your targets, with progress as you go and quick access to what you eat often. Premium adds Snap-a-meal AI: snap your plate and get calorie and macro estimates.

• WEIGHT — A daily weigh-in that shows your trend, not just today's number, with your goal and pace.

• HEALTH — See your recovery and readiness at a glance. Check off today's supplement stack (your vitamins, supplements, and peptides — with dosing schedule and reminders). Track your vitals — sleep, resting heart rate, steps, and body trend. Connect Apple Health, Garmin, and Strava so your wearables flow in automatically.

• BUDGET & NET WORTH (Premium) — Track spending and net worth alongside your training and food — the money side of the same life, not another app.

• TO-DOS, NOTES & CALENDAR — A simple to-do list, freeform notes, and a calendar — so the planning side of your life lives next to the tracking side.

SHARE WITH YOUR PEOPLE

• LIFE TEAM — Share what you choose with a partner or household. Pick exactly which sections sync. Plan together without giving up your privacy.

BUIL…

版本

1.0.1

Premium-first update: Snap-a-meal AI, Budget & Net Worth, and AI features — $12.99/mo with a 7-day free trial. Track without the Stack.

Also includes recent Home and navigation polish.

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