DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs.
DoFasting Features:
- Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress
- Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging.
- The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions
- A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week
- More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients
- Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches
- A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions
- Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health
- Constant motivation and support to build long-lasting healthy habits
The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, a...