Transform your fitness journey with Weightlift Notebook - the comprehensive workout logging app designed for serious athletes and fitness enthusiasts.
**SMART DASHBOARD**
• One-tap workout creation
• Interactive calendar showing your training history
• Quick access to workout templates and training plans
• Last workout summary with instant replay
**COMPREHENSIVE WORKOUT TRACKING**
• Log unlimited exercises with sets, reps, and weights
• Smart defaults based on your previous performance
• Real-time workout tracking with set completion
• Add custom exercises not in our database
• Track workout duration and personal notes
**DETAILED PROGRESS ANALYTICS**
• Complete workout history with search and filtering
• Visual calendar showing your training frequency
• Edit and manage past workouts easily
• Track strength progression over time
• Export your data for backup
**WORKOUT TEMPLATES**
• Create reusable workout templates
• Organize by training type (Push, Pull, Legs, etc.)
• Smart defaults using your performance data
• Quick access to your favorite routines
**TRAINING PLANS**
• Create structured multi-phase training programs
• Schedule workouts with flexible frequency
• Track plan completion and progress
• Visual calendar integration
• Perfect for strength programs and periodization
**CUSTOMIZATION & SETTINGS**
• Dark and light the...
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