StressKit is the viral habit tracking app that helps you stay consistent, balanced, and aware of your body’s state. Use it as your daily planner, goal tracker, stress monitor, or mindful routine builder designed to bring calm and focus into your day.
Whether you want to build better health habits, track your stress levels, or observe how your body and energy respond throughout the day, StressKit is your all-in-one stress and habit tracker.
With Apple Watch integration, StressKit transforms your Watch into a powerful stress tracker and body state monitor. See real-time insights into your stress, energy, and recovery, then use habit tracking tools to stay consistent and improve your wellbeing.
StressKit includes body state insights to track stress, energy, and recovery through your Watch or self-input, a full stress tracker and monitor to understand changes throughout the day, and an advanced habit tracker to build, track, and analyze your routines.
It offers a rewarding system with fruits and badges for maintaining streaks, smart progress tracking for daily, weekly, and monthly goals, flexible goal setting and routine building, and rich analytics to see your stress trends, body state changes, and habit correlations.
Designed with a beautiful minimal interface, widgets, and dark mode, it’s built to keep you focused.
Perfect for tracking stress, energy, and calm, fitness and workouts, meditation and mindfulness, reading and learning, daily routines and productivity, sleep and recovery, and overall health and body habits.
Most habit tracker apps ignore your body’s signals, but StressKit bridges the gap by combining stress tracking, body awareness, and habit tracking in one seamless experience.
Discover how your habits affect stress and how your body state changes through awareness, not pressure.
Start small, stay consistent, and watch your body, stress, and habits evolve together.
Download StressKit today — your personal stress tracker, body monitor, and habit tracker for Apple Watch and beyond.
NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new wellness plan.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/fruityhabits-privacypolicy
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推陈出新
長得很好看,希望支持中文和淺色模式
6666
它特别适合那些想要培养新习惯,却不想被复杂功能困扰的用户。
好棒
好软件,必须支持一下,功能全面
好精美,还可以用markdown
居然会7国语言?🤭
非好的习惯 app
养习惯可不容易
好喜欢这习惯养成
这种app我也喜欢
好像德国人很喜欢开发这种类型的App,所以水果奖励系统针对收集狂
支持一下
好软件
一键打卡,不错不错
好软件
毫无压力的原子习惯养成助手,渐进式水果奖励系统,让你的多巴胺与内腓肽齐飞!快来下载带你人生起飞!
9
他的奖励系统是赚取果实,直观的图表可以让你每日监测进度,并且带有分析功能。小部件我尤其喜欢。你也可以用它制定健身计划,学习新的语言或新技能。简约的设计有助于保持打卡积极性。
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