A modern and convenient app for tracking grip strength. Suitable for both beginners and experienced athletes looking to develop hand and forearm strength. Ideal for rock climbers, weightlifters, and anyone who regularly trains their grip. Simple presentation, clean interface, and pleasant color palette (white, green, dark gray) allow you to focus on what matters most — your progress.
The main screen displays a training log, where each session contains the date, type of exercise (expander, hold, hang), duration or number of repetitions, as well as a subjective assessment of the effort. Three main buttons — Add Session, View Stats, and Set Target — provide quick access to the main functions.
Adding a new workout takes just a few seconds. You select the type of exercise, enter the number of sets, duration, or working weight, specify the active arm (left, right, or both), and add a comment if necessary. This approach allows you to record the details of each session as accurately as possible.
The statistics section provides important information: best results, progress chart, frequency of workouts, and average load by week or month. This helps you track your strength development and adjust your training process in a timely manner.
The app was created with a focus on simplicity, reliability, and data purity. There is nothing superfluous here — just you and your results.
If you want to express your gratitude for the convenience and development of the project...
+100宝石
