Yuru-Ugo: Daily Walk & Stretch

You're not bad at exercise. You just haven't found the thing that feels doable today.

Yuru-Ugo suggests one small activity a day — just one — chosen to fit how your body is actually doing. Your companion Komori picks it, and is there when you're done.


WHO THIS IS FOR

- People who've quit the gym, the fitness app, and the running plan
- Anyone who wants to move more but has no idea where to start
- Anyone who's abandoned a tracking app after three days
- People who find calorie counts and weight charts exhausting
- Desk workers who barely stand up all day


WHAT MAKES YURU-UGO DIFFERENT

1. One activity, matched to today

Yuru-Ugo looks at the steps, activity, and sleep recorded by your iPhone or Apple Watch, then suggests one thing you can probably manage. Walked a lot yesterday? A light stretch. Barely moved? A short walk. Looking tired? Something gentler still. There's no fixed daily quota to fall behind on.

2. Komori gets to know you

When you're done, tap "I Did It" and tell Komori. Every report brings the two of you closer — from Just Met, to Familiar, to Close Friends, to Trusted Partner. The closer you get, the more Komori's words and conversations change.

Once a day you can start a chat, too: "Encourage me!" — "I'm a little tired" — "Komori, praise me!"

3. Rest days are real days

"Rest Today" is an entry, not a failure. Nothing gets broken, no streak guilts you into anything, and the day still counts as yours.


FEATURES

- One realistic suggestion each day, based on your recent records
- One-tap logging: "I Did It" or "Rest Today"
- A bond with Komori that grows through four stages
- Messages and conversations that shift as you get closer
- Add, edit, and reorder your own activities (small, medium, and large effort)
- A weekly page to look back on the past seven days
- Calendar history of everything you've done
- A quiet daily reminder, at a time you choose


BUILT TO BE EASY TO KEEP

- No account, no sign-up. Open it and start.
- Works on iPhone alone. If you have an Apple Watch, its records help too.
- Write your own activities. "One minute of stretching" and "walk to the station" both count.
- Free to use (a banner ad appears at the top of the screen).


ABOUT YOUR HEALTH DATA

Steps, activity, and sleep are read only to choose the day's suggestion. Your activity log and your history with Komori stay on your device.


You don't have to be perfect at this.
The days you moved and the days you rested are both yours.

Start with one small thing today, together with Komori.


Yuru-Ugo is not a medical device. It does not diagnose, treat, or predict any condition, and it does not judge your health as normal or abnormal. If you are unwell, please don't push yourself, and consult a healthcare professional as needed.