Breathing Timer

Take a few minutes to slow down. Breathing Timer shows you when to breathe in, hold, and breathe out, so you can follow along without counting seconds.

Use it between tasks, after a busy day, or whenever you want a quiet break. Pick a breathing pattern and follow the animation.

Included free:
- Four exercises: 4-2-4, 4-7-8, Box breathing, and HRV 5.
- The classic ring and 3 Circles animations.
- A round counter to keep track of your practice.

With Premium:
- Six more breathing exercises.
- Custom timing in 0.1-second steps, with up to 30 seconds per phase.
- All seven animations and five color themes.
- Audio cues, including bells, chimes, and a Glide tone that follows your breath.
- Your last exercise, animation, sound, and theme ready when you return.

You can preview Premium features before you buy. Premium is a one-time purchase, with no subscription.

Available on iPhone and iPad.