Avelio – Calm Habit Companion

Avelio is your gentle companion for small, sustainable habits. No guilt, no overwhelm — just a few minutes of calm and a nudge when you need it.
**What you can do:**
• Start with one tiny habit and grow at your pace
• Guided focus sessions with gentle prompts and a simple timer
• Reflect after each session with a quick mood check
• Watch your habit become effortless over time, with optional fading support
• Sync your progress to Apple Watch and keep calm on the go
**Designed for calm:**
• Soft visuals and supportive copy — no pressure, ever
• One daily nudge, with quiet hours so we don't disturb your rest
• Your data stays yours; sign in optionally to sync across devices
Whether you're building a morning breath practice, a micro-stretch, or another small start, Avelio meets you where you are. Small starts. Gentle companionship. Calm progress.
Questions or feedback: avelio.info@gmail.com
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/