My Wellness Journey

Finally understand what's going on with your body.
My Wellness Journey helps you track symptoms, conditions, medications, and lifestyle changes—all in one place. If you are struggling with understanding flare up patterns for chronic illnesses like MS, Long Covid, CFS/ME and more then see the patterns in your flare-ups, find out what's actually helping, and get real insights based on your own data.
So how does it work? It works however you want it to! Use it to simply monitor a symptom or condition over time or get into the real nitty gritty and log flare ups, medications, supplements and lifestyle changes against it and see how it changes. Then when you're ready, start a journey to track specific metrics over specified time periods.
The number crunching is real. I have spent months pouring over the calculations to provide real useable insights that only get better over time. I built this app to monitor my own chronic health issues so I want to glean every useful tidbit I can from my actions. I am a data driven person and I like deeply thoughtful and interesting analytics.
Every feature on the app is available without paying for tracking a single condition. No feature is behind a paywall. Your data stays yours. I never intend to sell or use it for anything other than helping you achieve your goals.
Track what matters
Log symptoms and conditions with severity, frequency, and notes. Record flare-ups when they happen so you have a complete history to look back on.
See what's working
Link medications and supplements to the symptoms they're treating. Track your doses and compare your trends to find out if something's actually making a difference.
Connect the dots
Add lifestyle changes like sleep, cycle tracking, exercise, or diet and see how they affect how you feel. Spot relationships between what you do and how your body responds.
Get real insights
View trends over 2, 4, 8, or 12 weeks. See flare-up patterns by time of day or day of week. Understand what's improving and what needs attention.
Stay on track
Set medication reminders so you never miss a dose. Check in daily to build a picture of your health over time. Celebrate milestones and streaks along the way.
Whether you're managing a chronic condition, trying new treatments, or just want to understand your body better— My Wellness Journey gives you the clarity you've been looking for.
I am diligently working on and refining the calculations happening on an ongoing bases.
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