Vita: Screen Time Control

Your phone is a tool. Not a trap.
Vita helps you turn distracting screen time into intentional action.
Instead of only blocking apps, Vita gives you something better to do before you scroll.
Choose the apps that pull you off track, then choose how you want Vita to interrupt them:
- Study Mode: Turn your class material into something you can actually learn from. Generate flashcards, practice questions, and quizzes from your notes, PDFs, photos, and study material in seconds. Review cards, answer questions, get instant feedback, and earn your way back to distracting apps through real study.
- Focus Mode: Create a real task, start a guided focus session, and make meaningful progress before you unlock. Instead of bouncing back into the feed, Vita helps you use that moment for deep work, priorities, and follow-through.
- Bible Mode: Read the Bible before you scroll. Open today's passage, stay connected to your reading rhythm, and turn a distracted unlock into time in God's Word.
- Emotion Mode: Track your emotion before you unlock. Use the emotion wheel to name what you're feeling, build self-awareness, and interrupt the autopilot loop before it takes over.
- Movement Mode: Reset with guided movement before you scroll. Complete a short movement break and turn a phone habit into action instead of staying stuck in the feed.
- Gratitude Mode: Record a quick gratitude entry by text or voice before opening a distracting app. Replace reflexive scrolling with reflection and train your attention toward what is good.

How Vita works:
1. Block the noise
Choose the apps that steal your time.
2. Pick your mode
Study, focus, read the Bible, track your emotion, practice gratitude, or move.
3. Unlock with intention
Complete your chosen mode, then decide whether you still want the app.
Why Vita is different:
Most screen time apps only tell you to stop.
Vita creates intentional friction and gives you something meaningful to do instead.
That means less autopilot, less doomscrolling, and more reclaimed time for what actually matters.
Built for real life:
• Native app gating
• Offline-first core flows
• Progress, streaks, and milestones
• Personal modes for different goals and seasons
• Designed for students, professionals, Christians, and anyone trying to use their phone more intentionally
If you're tired of opening your phone for one thing and losing an hour to the feed, Vita helps you take that choice back.
Private and safe:
Vita uses Apple's Screen Time API to monitor and block the apps you choose. Core flows are designed to work offline-first, and your personal browsing data stays on your device.
Terms of Service: https://joinvita.app#terms-of-service
Privacy Policy: https://joinvita.app#privacy-policy