FreeReps

IMPORTANT: FreeReps is NOT a standalone health or fitness app. It is a companion app for the open-source FreeReps server. You must have a FreeReps server running on your own hardware and connected to your Tailscale network before this app is useful. FreeReps uses Tailscale for authentication and encrypted connectivity — there is no other way to connect. If you do not already have a FreeReps server and a Tailscale account, this app is not for you.


What FreeReps does:


FreeReps syncs your Apple Health data from your iPhone to your self-hosted FreeReps server over Tailscale. Your data stays on hardware you own — no third-party cloud, no subscriptions, no ads. The server provides a web dashboard with interactive charts, correlation analysis, and trend exploration.


Features:


• Automatic background sync of workouts, heart rate, sleep, steps, body measurements, and more

• Supports 50+ HealthKit data types

• Configurable sync categories — choose exactly what to share

• Live Activity and Dynamic Island progress during sync

• Zero-config authentication via Tailscale identity

• MCP interface lets AI assistants query your health data on the server


Requirements:


• A Tailscale account with your iPhone connected to your tailnet

• A running FreeReps server on your own hardware, connected to the same tailnet

• Basic self-hosting experience


Setup instructions, source code, and documentation: https://github.com/meltforce/freereps