卡路里追踪和轻食计划 | arise

Every calorie counts! With this motto, Arise is here to help you lose or gain weight faster without losing your mind or money. Track calories anytime, anywhere. Choose a healthy lifestyle with our huge food database and stay motivated with our daily guidance and achievement program. Arise is the perfect companion for your weight loss (or gain) journey.

Let us help you achieve your dream body while enjoying the foods you love. With Arise, you can choose a scientifically proven and most effective way to lose or gain weight.
From day one, you'll start to understand your body through calorie intake or burn. The fact is, when you know your body better, you'll make wise choices for a healthy and happy lifestyle. With Arise, we ensure you achieve your goals using the following methods:

● A successful personalized nutrition plan
● Helpful reminders for timed meals
● Fun challenges to motivate you to reach your goals quickly and effectively
● A deep understanding of different food types and calorie content
● A daily calorie budget, meal, and exercise overview
● Regular visual charts to describe your progress
● Seamless social sharing to amaze your friends with your progress

Super simple setup
Connect your Arise to HealthKit and enable automatic updates for your data and activities. A simple and quick overall setup takes only about 2 - 3 minutes.

Security and privacy
We care about your data! Arise stores your data only within the app. Your private health information will never be sold or shared with third parties without your consent.

Free checkout for ARISE. For faster results and more benefits from the app, we strongly recommend the Pro version which costs only the price of a cup of coffee per month, €14.42 per month. Based on your goals, we offer multiple tailored Pro plans.

Benefits you can get with Arise Pro:
● Keep a calorie diary
● Log your foods
● Check food types and calorie density
● A water counter to monitor your water content
● Personalized daily guidance
● Over 250 achievements to motivate you
● Joy points to cherish your success
● Keep you motivated and informed about your progress
● Create your favorite meals and recipes
● Closely analyze and monitor progress daily/weekly/monthly/yearly
● Macronutrients
● Offline access
● A fasting timer
● A pedometer

Customized plans for your goals:
Superfit Pro (long-lasting results, the most popular app among Arisers)
Lose/gain 15 Kg or more
€14.42/month
Subscribe for 12 months
Watch out for our seasonal offers!

Fitness Pro
Lose/gain 15 Kg or more
€36/month
Subscribe for 6 months

Quick Results Pro
Lose/gain up to 7 Kg
€58/month
Subscribe for 3 months

Free
● Keep a calorie diary
● Log food portions
● Analyze daily progress
● A water counter to monitor your water content
● Stay motivated and informed about notifications
● A pedometer

Give it a try. Start your Arise journey now!

Regular billing. Payment will be deducted from your iTunes account after purchase confirmation. The subscription will automatically renew at the same price at the end of the term.
You can turn off auto-renewal anytime up to 24 hours before the end of the subscription period in "Account Settings". You can manage your subscription in "Account Settings".
Unused portions of the subscription terms are non-refundable.

Living up to our brand, we strive to get better every day and your opinions matter. Send us your feedback and suggestions at support@arise-app.com.
Visit our website at https://www.arise-app.com