Apex Fitness: AI Workout Plan

Apex Fitness is your AI gym trainer, workout planner, and food tracker in one app — built for lifters and runners who want precision without the noise. Get a custom workout plan, count calories and macros, track GPS runs, and watch your strength climb.
Pro lets you DESIGN your training. Elite lets the app ADAPT your training to how you feel.
AI WORKOUT PLANNER & TRACKER • AI-generated workout programs tailored to your goals, split, and equipment • Log sets with weight, reps, and RPE in seconds — speed-run a full session with scroll-wheel inputs • 950+ exercises with form cues and injury-aware swap suggestions • Progressive overload tracked automatically with E1RM calculations • Configurable rest timer with circular countdown • Push Pull Legs, Upper Lower, Full Body, Arnold Split, and more
CALORIE COUNTER & MACRO TRACKER • Personalized calorie, protein, carb, and fat targets for bulking, cutting, or recomp • Full food diary with barcode scanner and meal-prep recipe library • Manual meal planner with auto-generated grocery list • AI Meal Plan Generator (Pro/Elite) — weekly meal plans aligned to your macros
GPS RUNNING & WEEKLY LEADERBOARDS • Track outdoor runs, walks, and rides — distance, pace, route map, calories burned • Tracking continues while your screen is locked • Weekly route leaderboards — every run ranks you; the race resets Monday
BODY COMPOSITION & WEIGHT TRACKING • Navy Method body fat calculator with waist tracking • Weight, lean mass, and body-fat trend charts • 30-day projections based on your rate of change
PROGRESS & MOTIVATION • Strength trend charts, PR wall, and volume analytics — PRs celebrated the moment you hit them • 44 achievement badges, 13 rotating weekly challenges • Workout streak tracking with optional Streak Freeze • Shareable milestone cards
INJURY PREVENTION & RECOVERY (ELITE) • 10 prehab/rehab protocols across 9 conditions (44 corrective movements) • Recovery Tracker — log sleep, soreness, hydration, energy, mood, and stress • AI Weight Recommendations using recovery score + RPE + overload curves • Weekly Summary Emails every Sunday
APPLE HEALTH SYNC • Two-way sync with Apple Health — workouts, weight, body fat, heart rate • Live rest timer and streak-protecting iOS Live Activities
PRIVACY FIRST • Your health data is never sold or used for advertising • Delete your data or account anytime from Settings • All data encrypted in transit (TLS 1.3)
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PRO — $9.99/mo or $99.99/yr · Design your training • AI Meal Plan Generator • Custom Routine Builder • AI Workout Editor (natural-language tweaks) • Advanced Analytics (E1RM, volume, PR history) • Template Marketplace — community workout programs
ELITE — $19.99/mo or $199.99/yr · Adapt your training • Everything in Pro • Recovery Tracker (daily readiness score) • AI Weight Recommendations • Weekly Summary Emails • Full Mobility Engine (10 protocols vs 2 for Free/Pro) • Founder app icon eligibility (first 1,000 paid Elite users)
Subscriptions auto-renew unless canceled at least 24 hours before the renewal date. Manage or cancel anytime in your App Store account settings.
Whether you're a beginner learning the gym, a runner chasing a faster 5K, or a lifter hunting new PRs — Apex Fitness is the personal trainer, exercise log, running tracker, and nutrition coach that makes every rep count. Download free and start today.
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