The Iron Ledger

TRACK YOUR STRENGTH TRAINING PROGRESS

The Iron Ledger is a comprehensive strength training tracker designed for serious lifters. Log workouts, track personal records, calculate your one-rep max, and monitor progress over time.

FREE FEATURES (NO PURCHASE REQUIRED)

WORKOUT TRACKING
- 50+ exercises (barbell & dumbbell variations)
- Individual set tracking - different weight/reps per set
- Collapsible exercise cards for clean editing
- Smart keyboard navigation - auto-advance through fields
- Add notes to workouts and exercises
- View complete workout history

1RM CALCULATOR
- Calculate one-rep max using 3 proven formulas (Epley, Brzycki, Lander)
- Automatic 1RM estimates on personal records
- Recommended training percentages (60-95% of 1RM)
- Percentage-based weight selector during workouts
- Perfect for progressive overload planning

PROGRESS TRACKING
- Automatic personal record (PR) tracking
- Top 10 PRs displayed with estimated 1RM
- Track body weight and body fat percentage
- Weight history with last 10 entries chart
- Stats per athlete (total workouts, volume, exercises)

ATHLETE PROFILES
- Create customizable athlete profiles
- Profile photos and custom names
- 1 athlete profile included free

PREMIUM FEATURES (IN-APP PURCHASE REQUIRED)

Optional subscription unlocks:
- Unlimited athlete profiles (free tier limited to 1)
- Color-coded progress charts by muscle group
- Dark mode for night training
- 15+ professional workout templates (including dumbbell-focused)
- Favorite templates for quick access
- Create and save custom templates
- CSV data export
- Priority support

IN-APP SUBSCRIPTION PRICING
- Monthly: $4.99/month
- Yearly: $49.99/year (save 17%)
- Lifetime: $99.99 one-time purchase

Subscription is optional. All core features are available for free.

WHY THE IRON LEDGER?

- Works completely offline - no internet required
- All data stored securely on your device
- Clean, intuitive interface
- Built by lifters, for lifters
- Regular updates with new features
- No ads, ever

PERFECT FOR
- Powerlifters tracking max lifts
- Bodybuilders monitoring volume and progression
- CrossFit athletes logging strength work
- Coaches managing multiple athletes
- Anyone serious about getting stronger

Download The Iron Ledger today and start tracking your journey to peak strength!