Always snacking? Not sure why?
Stress? Boredom? Just... autopilot?
Meet BiteWise.
Your AI chat buddy that helps you pause before the next bite.
No tracking. No shame. Just real talk.
Type what’s going on.
What you’re about to snack. Where you are. How you feel.
You get clarity. Calm. Control.
It’s like texting a friend—only this one’s trained in mindful eating, behavior change, and actually listens.
Use it anywhere—kitchen, couch, work, or 11PM with ice cream in hand.
Every snack is a chance to shift.
BiteWise makes that shift real.
BiteWise is your mindfulness-based eating companion—built on science, packed with empathy.
How it works:
Open the app.
Say what’s up. Even just: “I’m bored and want chips.”
BiteWise responds with smart, gentle prompts.
You pause. Reflect. Reconnect.
The more you share, the better it gets.
Speak in any language.
Why it works:
Based on mindful eating + cognitive behavioral science.
Reduces bingeing. Builds awareness.
Real users. Real shifts:
“That 10pm chocolate moment? I realized I wasn’t hungry. I was overwhelmed. Everything changed.” — Lior, 38
“Like texting a friend who gets it.” — Jasmine, 24
“Only app that makes me pause. That pause is powerful.” — Dan, 42
Use BiteWise when:
Cravings hit
You’re stressed
Emotions take over
Snacks surround you
You’re in the kitchen like… why am I here...
+100宝石
