OffShift – Shift Work Sleep

Sleep better — even when your schedule isn’t normal.
OffShift is designed for people who work nights, long shifts, and rotating schedules. Whether you’re a paramedic, nurse, trades worker, or anyone with irregular hours, OffShift helps you understand your sleep, recover smarter, and stay ahead of fatigue.
Track your real sleep
• Log sleep manually or sync from Apple Health
• Automatically merges fragmented sleep into meaningful sessions
• See total sleep, nightly averages, and sleep debt at a glance
Understand your schedule
• View upcoming shifts clearly
• Get alerts for overlapping shifts, short turnarounds, and unusually long days
• Spot possible duplicate shifts from imports or sync issues
Widgets that work when you do
• Next shift at a glance
• Countdown to start or end of shift
• Progress through your current shift
• Sleep summary widgets (Home & Lock Screen)
Private by design
• Your data stays on your device
• No accounts, no ads, no tracking
Pro features
• Apple Health sleep sync
• Advanced widgets
• Deeper insights for recovery and fatigue
OffShift is built for real-world shift work — because “just sleep at night” isn’t an option for everyone.
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