Dharma Wellness App

Find your center with Dharma Wellness, a minimalist meditation timer designed for focus and simplicity. No subscriptions, no upsells—just you and your practice.

Features:

• Home Screen Widgets — Track your meditation journey at a glance. Three widget sizes show your streak, today’s progress, and comprehensive stats—without opening the app. Pure zen design with no clutter.

• Customizable Timer — Set sessions from 3 to 120 minutes with ambient background sounds (rain, forest, singing bowls, and more). One-tap start, distraction-free meditation.

• Solfeggio Frequency Tones — Layer 10 healing frequencies (174–963 Hz) under your session. Pure sine wave synthesis with independent volume control. Preview any tone before you begin.

• Breathing Exercises — Guided breathing patterns including Box Breathing, 4-7-8, Triangle, and relaxing techniques with gentle haptic guidance. Follow the rhythm, find your calm.

• Session Journal — Track your meditation journey with pre/post session reflections, mood logging, and detailed notes. View heart rate data from Apple Watch sessions. Export or delete entries with ease.

• Apple Watch Companion — Full-featured watch app with timer, breathing exercises, and haptic feedback. Captures heart rate during sessions. Start meditation from your wrist, track progress on your phone.

• Health Integration — Automatically log mindful minutes to Apple Health. All your wellness data in one place.

• iCloud Sync — Keep your meditation history synced across all your devices. iPhone, Apple Watch, seamlessly connected.

• Daily Quotes — Receive inspiring quotes after each session. Add your own wisdom to build a personal collection.

• Statistics & Streaks — Track your progress with streaks, achievements, and time-of-day insights. See your consistency build over time.

Why Dharma Wellness?
No subscription required—pay once, meditate forever
No account needed—your data stays on your devices
No tracking—privacy-first design
Apple Watch support included
Widgets for iOS home screen
Regular updates from an indie developer who meditates

Begin your mindfulness practice today with Dharma Wellness.