TIQ Fitness

TrainIQ is your AI-powered fitness companion designed to help you train smarter, eat better, and track your progress — all in one
place.
AI WORKOUT GENERATION
Tell TrainIQ your goals, experience level, available equipment, and how many days a week you want to train. Our AI builds you a
complete weekly workout plan in seconds, personalized for you.
BUILD YOUR OWN WORKOUTS
Prefer to create your own? Use the custom workout builder to design your perfect session, set target weights, and save it to your
library for future use.
NUTRITION TRACKING
Log your meals and track calories, protein, carbs, and fat against your daily goals. Use AI to automatically fill in macros for any
food — just type the name and let TrainIQ do the rest.
INTERVAL TIMER
Built-in HIIT and circuit timer with voice guidance. Set your work and rest intervals, hit start, and focus on your workout.
PROGRESS ANALYTICS
See your workout streak, weekly activity chart, and muscle group balance over time. Stay consistent and watch yourself improve.

SAVED WORKOUTS
Save any workout — AI-generated or custom — to your personal library and access it anytime.
SUBSCRIPTION
All features require a TrainIQ subscription. A 1-month free trial is included so you can explore everything before being charged.
• $5.99/month after the free trial
• Payment is charged to your Apple ID at confirmation of purchase
• Subscription automatically renews unless cancelled at least 24 hours before the end of the current period
• Manage or cancel anytime in your Apple ID subscription settings
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/