New You Health

New You Health is a personal wellness dashboard for organizing daily health routines, fitness activity, supplement schedules, medication reminders, diet planning, and private health records.

Use New You Health to track bio metrics, review workout plans, monitor daily wellness inputs, organize supplement and medication schedules, store health notes and PDFs on your device, and keep useful reference content in one place.

Key features:
- Daily wellness and bio metric tracking
- Workout planning and attendance views
- Medication and supplement schedule tracking
- Diet plan and grocery list organization
- Health records, notes, and PDF import
- Apple Health integration for supported activity and wellness metrics
- Reference library for wellness education

New You Health is designed for personal organization and wellness education. It does not diagnose, treat, prescribe, or replace guidance from a qualified medical professional.

Health records and imported PDFs are stored locally on your device unless you choose to share them outside the app. Apple Health access is optional and requires your permission.